Tapas and Transformation

A wonderful session!

Hello October 1! Thank you so much! Much needed!

Whoa... that was an excellent 'getting back to the mat' class! Thanks.

Perfect early morning warmup and body opener (no excessive straining). Easily accessible to all Intermediate levels.

Great invigorating practice without too much pushing or straining (Fiji does it again!). I love all the side body openers. It's listed as Intermediate III, but aside from the brief handstand attempts, I felt the practice was accessible to any intermediate level. I'll do this one again I'm sure! Thank you Fiji!

wowwwww. needed that sweat! feeling so energized and clear after this. thank you!

Great class! Just what I needed today. I like the transition from high side plank to forearm side plank on the opposite side.

After a while of doing short daily practices, it feels good to start a new program and this is a great beginning. Thank you!

Love the combination of poses! Something different around each bend. Thank you ... looking forward to the next 29 days on my mat with this challenge! Namaste, Lisa from Massachusetts

Beautifully choreographed class! Some poses were too challenging for me, but the flow was so wonderful, I tried everything and did my own modifications. Thank you!

Good morning! I'm a day behind... good class thank you Fiji.

Hello from Italy!! What a great practice. Thank you ,Fiji

What a great way to start the weekend. Thank you!

Thank you Figi! This was challenging and just what I needed to get going!

Loved it, thank you fiji! Even though it was quite hard today and I thought I cannot do it, i managed quite ok :) Love your classes!! ♥ Kristine

Wow! Great start to the 30 days, or any day. The heat totally snuck up on me and felt great.

Wow! That was terrific!

Great, invigorating practice! Thank you Fiji!

Straight to the top of my bookmarked favourites! The vibrations when allowing the body to cool in savasana were next level. Thank you for so many amazing classes Fiji. Thank you.

A new favorite in my Bookmarks! Thank you for your creativity and keeping me going, Fiji!

Thank you Fiji for another wonderful class, there can never be too many of these classes.

Another awesome class! Like so many, I'm a big fan of your classes and they've been so helpful for getting through this pandemic. Thank you, Fiji!

Great class, thank you! A wonderful flow with fresh variations of poses.

If you don’t have time for a full hour class but you need a boost and want get your muscles going and your head empty, choose this class.

That was spicy and fabulous! Thank you for another beautiful yoga class from a wonderful teacher. ❤️

Fantastic class. So full of energy, and yes, fire in the belly! Great start to the weekend. Thank you Fiji and DYWM

This is my favourite class. Thank you so much, Fiji!

Thank you so much - I am a huge fan of your classes, Fiji, and can't wait for the new ones to come out. I particularly liked the side extensions from table pose around minute 4, since I don't see those in other classes too often. Please keep sprinkling in fun unique poses like that!

Brilliant combination of creative transitions and familiar poses. Gets you warm feeling wrung out (in the good way). Thank you, Fiji, for this spicy practice!

This is my new favourite Fiji class! Loved the energy and core work! Thanks so much Fiji! If anyone know of any of her videos that are similar to this in terms of pace and strength, please share!! Namaste

I was not sure what to expect however I saw this was Fiji so I knew it would be great.
This is a wonderful , WARM and invigorating practice. There are some areas where you can modify if you are a beginner.
Great for the core!!!!

Another great class from Fiji. The only slight feedback I have is that, for me, there wasnt enough warm-up before the backbends and more challenging poses - could be because it's a shorter class, plus it's still very cold where I am (sigh).
So when I do it again I will add a 10 minute warmup at the beginning to ensure I am ready to go !

I adore your classes. Talk about happy hour–  I could come here for tapas every day of the week. Thank you.

I missed new class from Fiji, Thank you! very nice strong flow

Beautiful flow Fiji, thank you!

This was just what I needed... Thank you for another amazing flow!

Thank you Fiji! Another great class. Needed release today in my lower back and this helped!

Another great class by Fiji. thank you.

THankyou! another awesome class. Love your classes Fiji, thanks for all you share.

Thanks Fiji! Another great class. Was having hip and psoas pain. Perfect class to release a lot of that stiffness.Thank you!,
Helen D.

Loved this class! Will not love waking up with those rewarding aches in my legs, and wondering if it's the workout or covid -.- worth it anyway! <3

Happy to be back on the mat for this class. Thanks for the strength and balance restoration Fiji

Same with the previous comment! I check the site daily to see if there is new Fiji class. Fiji, thank you so much for your thoughtful sequence and inspiring words. I always feel peace yet energized after your classes. Love every second of it.

I check nearly every day if there will be a new Fiji class - and today is my lucky day! Thank you for always inspiring me!! I, too, hope to join you on a retreat - one day, some day, hopefully sooner than later once travel is open again!

I'm always excited to see a new Fiji class. It's my dream to do a retreat with you and I was thrilled to see one with you in September, especially since it speaks to my other loves of nature and journaling. I'll have to wait to see if your beautiful country will allow international visitors then. Namaste.

This is a practice I will repeat often. Thank you, Fiji!

Another amazing class from Fiji. Love it!