Tapas and Transformation
This vigorous flow with Fiji stokes the inner fire with core work and challenging asanas. The inner fire helps us shed that which holds us back and gives us courage to step into something new.
This can either be done as a stand-alone class or as Day 1 of the Daily Dose 30-Day Intermediate Yoga Challenge.
Perfect everyday class that I have been doing almost everyday since it was released! Cardio strength stretching breathing and zen. Fiji is the best, thanks as always. Enjoy and Namaste!
Great practice. Alive and open!
Thank you, Fiji! So glad I found this Challenge series… First class was great, just what I was looking for . . 29 more to go!
Thanks :)) now i have power for my day