Yin Yoga for Tight Hips

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Comments
It was helpful to have multiple people doing the poses to show different difficulties and showing that each pose could look different for different people, and that's okay.
Wonderful class, thank you! Deceptively simple, because by the end, I felt like I had really worked hard and yet felt so relaxed and elongated. Delicious.
I love this class. I've done it many times. Lately I get tight hips from running and this class works wonders for me. Thank you!
Lovely class, thank you Nyk!