Rise Again

Intermediate III
(56 Reviews)
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Explore how to rise with courage and strength in this invigorating practice with Fiji that includes lots of standing and arm balances.

This class is Day 5 of Fiji's Calm in the Chaos program. Each class is very similar in style and movement, the intention and focus is what sets them apart as a progression.


  • None


  • Vigorous/Energy
  • Whole Body
  • Twists
  • Stress/Anxiety
  • Spine
  • Flexibility
  • Balance
  • Legs and Feet
  • Neck/Shoulders
  • Arms/Hands


  • Vinyasa/Power Yoga
June 24, 2022

I find this one on my repeat play list. The length and flow are perfect on those days when stretching, twisting, and balancing are needed. Thank you Fiji!

Ana Rebeca
October 24, 2021

LOVE IT!!! Wonderful sequences for stretching, equilibrium & relax. Very inspiring <3<3<3

January 17, 2021

It's been difficult for me to pick my practice up with the craziness of this new year, and this series is really helping! I only wish they were *slightly* longer, but I still walk away feeling like my body and mind got some good yoga practice. Thank you, Fiji—I'm loving the variety and mindfulness!

November 11, 2020

Fiji, I have been loving this series. With going back to work as teacher (in person), I have been so exhausted that I let myself fall away from my practice. Coming back with this series has felt incredible. And, after practicing against the wall for almost two years, today was the first day that I rose to headstand without the comfort of the wall and didn't fall. Thank you for always sharing your heart so authentically with us. Stay well, everyone.