Elevate Day 10

That was perfect after the Day 9 class. How did you know my shoulders were going to need stretching/opening? 😉 thank you!

Such a powerful and opening class- thank you Fiji, this series is incredible.

Thank you from my shoulders!!They feel so light ..For the first time I managed to do the wheel pose which has been challenging for me, but the bolster really helped .Thank you Fiji for this lovely class.

i just love this practice . As i start tp practice yoga snice July 2020, the hand stand poses are challenging for me. So today, I was not able to do the hand stand but for the first time i did the wheel with the booster under my back. It was great. Thank you Fiji!

Wonderful shoulder releases! Some asanas I have never done before! Restorative and yet challenging. Thanks!

Lovely class. Thank you Fiji! It was just what my back and shoulders needed. Namaste!

I actually ended up doing Day 10 twice haha but my baby woke up before the end of the first time so it all worked out and who couldn't use two restorative days?! hah Thanks Fiji that felt amazing. I'm feeling stronger every day!

Agreeing with the comments below - such a wonderful release for shoulders and tension!
I am loving every single one of the Elevate series practices! Thank you!

I have never done anything quite like the shoulder opener with one hand behind the back like that. Really enjoyed that novel experience.

What a sweet release for the shoulders. A wonderful practice to do any time your feel shoulder tension.

My shoulders thank you. Short and effective, my favorite kind of class.

Ohw I love the way my shoulders are feeling now! I wish there was a sequence of classes like Elevate to help me feel in my hips the same way...!

Loved this class! My shoulders feel wonderful.