Day 2: Flow into the Unknown

Fiji McAlpine
Instructor Fiji McAlpine
5
Average: 5 (53 votes)
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Duration:
26
:
02

All we can do is meet the moment. This intermediate practice with Fiji teaches us to be on our toes, literally sometimes. We move into discomfort, explore the edges with curiosity never knowing exactly where we will end up.

This class is Day 2 of Fiji's Calm in the Chaos program. Each class is very similar in style and movement, the intention and focus is what sets them apart as a progression.

Equipment: None
Style: Vinyasa/Power Yoga, Yoga for Anxiety/Stress

Comments

SamanthaB 2 weeks ago

This was absolutely amazing and beautiful. Another commenter said they wished the class had gone on longer and I totally agree. Perfect class, truly! Thank you so much Fiji for sharing your practice and teachings of yoga with us. We are so lucky to learn from you!! Thank you. Namaste.

Gaily 1 month ago

Thank you! Scotland has gone onto lockdown again this morning and this class was exactly what I needed. It will be great to come back to as a one-off class but , for the moment, I will continue with "Calm in the Chaos". Thank you again.

zoeg 2 months ago

Absolutely lovely flow. The creative transitions were both intuitive and surprising! It would be great to have a longer flow in this same style, because I only wanted more.

Aicha.Ezz 3 months ago

Very beautiful and much needed practice and programme! Thank you Fiji for sharing your knowledge and for guiding us through these difficult times. Sending all my love and Namaste!

duroc017 3 months ago

As others have said, short but awesome! A great way to start any day in these wild times.

rhepstein 3 months ago

Great practice. I really loved the space too ... ruins in the jungle!

bettina.hamelin... 3 months ago

I did not think it could get any better but it always does with Fiji! Thanks so much for a wonderful class!