Chakra One Flow

Amazing connection to the root chakra! Love the wisdom about self healing through our chakras, thanks Fiji!

This is a class requiring strong muscles. For anyone recovering from an eating disorder it might challenge physically if your muscles have been weakened.

Just what I needed today! Thank you!

Love this class! Thank you Fiji!

wow

A very ground practice. I felt the groundless in my lumber region while lying down at the end of the class .

fantastic on so many levels. thank you , Fiji

Very powerful class - long holds in well instructed familiar, but nevertheless challenging, poses. I have done this class before - but each time it brings something different. Thanks Fiji

Beautiful Flow.. Thank you!

Wow so AMAZING. Loved the connection you made to child psychology. Just happened upon this video today and I happen to be doing emotional work in regards to feelings of safety from childhood. The universe guided me to this video. Thank you Fiji and DoYogaWithMe!

great flow, great instruction, just what I needed

This is amazing thank you.

This is hard. See to practice

Just amazing. So strong, so fluid, so well crafted. Thank you for giving space for us to touch into our strength.

Deeply grounding flow not only physically but also mentally given by a yoga master. Again and again very grateful to have found her.

Intense and amazing deep release for the legs and lower spine.

Great practice, thank you 🙏💜

Thank your this grounding and nourishing practice! I love when Fiji speaks to the more philosophical and personal development aspects of yoga.

Truly Wonderful!

Very powerful and fun!! Can't wait to discover the next class!
A huge thank you for ending my day with strength and healing

Namaste

This is a beautiful, powerful and moving class! I found your words so encouraging and healing Fiji, thank you so much. I have just finished your Elevate series and really excited to start this one. Thank you so much.

Powerful! True yoga therapy!

Thank you, Fiji! This was a great practice.

Lovely and encouraging class. Can't wait to do the others in the chakra series.

Thank you Fiji for another meaningful class. The commination of your caring and strong words during the flow gave me strength and focus. I am getting so much out of you challenges and I look forward to every class.

Thank you Fiji <3

So excited to start this series. So glad I did. You gave such a clear meaning to this Chakra. I am so happy to be experiencing this through your class. Thank you Figi!

So good as always thanks Fiji!! What a seamless meaningful and effective flow. Can’t wait for the next one. Thank you.

I have been returning to this strong and loving class again and again - still finding new depth of my own inner and outer strenght and learning to trust the earth beneath my feet. I really love Fijis words in the end: "Keep the strenght with you (...)", imagining myself and all of you as great Star Wars warriors ready to conquer all difficulties :-)

Very grateful thank you

Thank you Fiji for this powerful guidance through this practice. Loved it !

I have been trying to work on my root chakra recently and this video just did wonders for me. Thank you so much for your wisdom Fiji. You are an amazing soul.

One of my favorite classes I’ve ever taken, on or offline. Thank you so much.

This class was exactly what I needed. Thank you, Fiji.

Thank you, Fiji. You have been a strong, trustworthy, guiding light in my life for the past three months. I am so thankful for your generous, caring presence on this Earth and all that you share with us on this site. Namaste.

So very soothing, the time just flew by. Thank you.

Such a powerful and cleansing class. Thank you so much!

One year ago I was struggling to trust myself and do this class all the way till the end- Today I felt strength and courage to challenge and trust my Root chakra. Finished all the class withpeacee (almost :).Thank you for your teachings Fiji, Namaste !

thank you Fiji! I havnt been very good at making comments and giving feedback for all the classes that I do on this wonderful site but I feel such respect, appreciation and deep gratitude for this resource and for you in particular! Doing a class like this takes me right back to Mar de Jade and I feel as connected to your incredible energy and wisdom as I did then, such a fine balance of safely challenging my head, heart and body! Much love to you and your beautiful family!

Probably, I've said it before but I want to thank Fiji and the whole team of DoYogaWithMe again. I started to do yoga 7 years ago with this website, and besides helping me improve my strength, balance, and flexibility, it's also had a great influence on my world view. I feel more peaceful, confident, and mindful. I just thought you should know that what you do really matters.
Namaste from Ukraine ;-)

Amazing class again from Fiji <3!

Loved this class and working on strong foundation. Thank you.

Beautiful class, thank you! Namaste

Amazing class ❤️

What a wonderful class!!! I was really able to feel the strength of my foundation, like you kept mentionin throughout the class, and I found the message at the end very uplifting and comforting, especially given what the world is going through right now. Thank you so much, Fiji! I love your classes :)

Just perfect. From my deep personal journey of healing to the instability of the world during this COVID crisis, it soothed and reconnected me.
Kind thanks. xxx

Absolutely beautiful class. Thank you Figi!

One of my favourite classes, thank you so much Fiji! Having moved away from home it really helps to reconnect and remember my roots and feel more confident and present in my body and my new location! All the best to you!