Yin Yoga for the Hips and Lower Back

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Comments
Thank you Sarah! It relieves my lower back pain a lot!
This session has truly been saving me from so much pain lately. I carry a lot of my tension in my hips and lower back and after this class I feel so relieved. A regular in my favorite class rotation. Thank you.
This was great therapy for my lower back and hips. I feel much more open. Thank you!
Thank you for a beautiful, deep practise. It's helped release my tight lower back.