Level 2 Yoga/Pilates Fusion

Teacher: 
Kim Wilson
Difficulty: 
Intermediate
Style: 
Pilates
Duration: 
53
:
01
0
Your rating: None
4.818585
Average: 4.8 (226 votes)

Our first fusion class, this one will challenge you from start to finish. Kim's light-hearted approach and effortless guidance makes this difficult class more accessible. But don't fool yourself - you may find your arms and legs shaking with fatigue more than once. Get ready for a workout!

Comments

This is just what I needed to
mollybee23 1 month ago

This is just what I needed to reconnect with my trunk! Intentional focus of breath and abs!

Love this class
rhea.taylor3 3 months ago

I am Anemic, so couldn't finish the class, but what I did of it was wonderful. I hope she stays. I want to do more classes from her when I get the rest of my energy back.

LOVE this class and teacher
nburger 3 months ago

This was such a well-taught and challenging class. I love Kim's approach and vibe. I'm 57 years old and am fairly new to this, but even though the class was tough, it was easy to follow and Kim's encouragement was awesome. SOLD. Will do it again and again.

Pretty
Aliwin 8 months ago

Kim,
You are so pretty from the inside to the outside..
I dont know if I used the right words, but in Spanish we say "Bonita por fuera y por dentro".
Your smile is contagious!! Hahah
I really liked the fusion, both practice make a complete movement!!

It was refreshing
Ktrirogoff 9 months ago

I seriously enjoyed this class..I have been on the site since May and only now tried a Pilates workout (I have done lots of classes, but not here). I felt this was an energetic workout, got me sweating and concentrating. I will be back for more! its the perfect thing to do when you want something a bit more energetic than the intermediate Vinyasa class

it was annoying that
brindmore 11 months ago

it was annoying that instructor was laughing and chuckling throughout the class

An energetic class,
Jane53 11 months ago

An energetic class, accompanied by a great smile. As a newbie to Pilates I did find it a bit tough (whereas I usually find the other intermediate yoga classes to be just fine) and I did have to look at the screen quite regularly. Some clearer vocal instructions would have been useful but a good workout and I'll most likely be back.

Excellent Workout Peaceful End
RunBabyRun 1 year ago

This was a great workout, which many have already said. So I'll add a couple of other comments - thoroughly enjoyed the fact that there was no accompanying music especially at the end when it was an incredibly wonderful silence during shavasana. Also appreciated the mudra at the end. I really didn't know much about mudras. Your ending and distinguishing between mudras led me to briefly explore more before typing this comment. Now I'll look at mudras more in depth and use them with a little more thought and understanding. Thank you.

Nice Challenge!
Sea2Sea 1 year ago

This class really challenged me and I'm glad it did! The fast pace gives me motivation to keep at it. I also had to look at the screen a couple of times, but now that I've gone through it, I don't that will be an issue in the future. I'll be coming back to this one for sure! Thank you!

Wonderful class
LAKSHMIJEE 1 year ago

Have done this class ages ago...did it again and its sooooo good and perfect...love kim's infectious spirit, dedication and moves...may I kindly request team for more videos from her?