Level 2 Yoga/Pilates Fusion

Teacher: 
Difficulty: 
Intermediate
Style: 
Pilates
Duration: 
53:01
0
Your rating: None
4.82439
Average: 4.8 (205 votes)
Class Description: 

Our first fusion class, this one will challenge you from start to finish. Kim's light-hearted approach and effortless guidance makes this difficult class more accessible. But don't fool yourself - you may find your arms and legs shaking with fatigue more than once. Get ready for a workout!

Comments

Excellent Workout Peaceful End
RunBabyRun 2 weeks ago

This was a great workout, which many have already said. So I'll add a couple of other comments - thoroughly enjoyed the fact that there was no accompanying music especially at the end when it was an incredibly wonderful silence during shavasana. Also appreciated the mudra at the end. I really didn't know much about mudras. Your ending and distinguishing between mudras led me to briefly explore more before typing this comment. Now I'll look at mudras more in depth and use them with a little more thought and understanding. Thank you.

Nice Challenge!
Sea2Sea 4 months ago

This class really challenged me and I'm glad it did! The fast pace gives me motivation to keep at it. I also had to look at the screen a couple of times, but now that I've gone through it, I don't that will be an issue in the future. I'll be coming back to this one for sure! Thank you!

Wonderful class
LAKSHMIJEE 4 months ago

Have done this class ages ago...did it again and its sooooo good and perfect...love kim's infectious spirit, dedication and moves...may I kindly request team for more videos from her?

Good but Tough Class
birdnthesky 6 months ago

I thought this class was great but super tough. I wish there was more instruction on coming into and out of poses. I had to keep leaving a pose to look at the screen so I could figure out what she was talking about. Modification suggestions would have been nice also. With that said, I enjoyed the challenge and will try it again. I like Kim's voice and enthusiasm.

Super tough and in the best
acalexander 9 months ago

Super tough and in the best way. Kim, you have such a disarming presence. Thanks so much as alway DYWM!

This class was fantastic! I
Dianne Siegfried 10 months ago

This class was fantastic! I will be making it part of my weekly regimen. Thank you, Kim!

Level 2 Yoga/Pilates Fusion
fawn cheng 10 months ago

Really good and challenging class. Instructor is easy to follow, soothing, sweet voice but pushes you.

Amazing!
LishaTignor 10 months ago

I've done this class on and off for about a year. I love it! I usually feel sore for at least a day after, but I also feel relaxed. I wish there were more of these pilates fusion classes, especially with Kim. She's so lighthearted about it.