Level 2 Yoga/Pilates Fusion: A Core/Hip Quickie

This 20 min. fusion class is perfect if you are looking for a quick core workout combined with deep stretching. Taken from her full-length Level 2 Yoga/Pilates Fusion class, Kim has a way of pushing you to challenge yourself while providing amazingly clear body alignment.
Comments
Thank you Kim. I came for the core/hip focus but left with something I needed to hear-let go and listen ❤️
Thank you Kim. I came for the core/hip focus but left with something I needed to hear-let go and listen ❤️
Thank you Kim. I came for the core/hip focus but left with something I needed to hear-let go and listen ❤️
Thank you Kim. I came for the core/hip focus but left with something I needed to hear-let go and listen ❤️