Nourish Your Soul

User avatar for Tracey Noseworthy
Instructor Tracey Noseworthy
4.666665
Average: 4.7 (30 votes)
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Duration:
62
:
45

Tracey's energy comes alive as she teaches a fun, challenging ocean-side flow with two of her wonderful students. She so eloquently infuses the theme of 'nourishing your soul' into all that she does, while encouraging a way of practicing yoga that is inspiring, gratifying and nourishing.

Equipment: None
Style: Power Yoga, Vinyasa Yoga