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Yoga Nidra: Sleep Sessions

There is no better purpose for a guided meditation series than to help the world sleep better. And you will find it difficult to find someone who is more skilled at this than Jennifer Piercy. Her mesmerizing voice and careful guidance will help you let go, relax and experience a deep inner peace that will be the prelude to a restful night of sleep.

Comments

Existing Comments

petraalt
petraalt
October 24, 2022
Comment:

wow , what a great voice and one can tell that you are actually feeling this as well ...

JAFK
JAFK
August 24, 2022
Comment:

I heard one of your recordings which I so enjoyed, but cannot find it again. Within it you say to imagine you were at the end of your life, and how do we think people would remember us etc. It struck such a chord with me, as my mother had not long died. Could you tell me which recording it is please. Thank you. Jenny Kos, Dublin,Ireland

CarinaCrs
CarinaCrs
July 9, 2022
Comment:

I agree. There’s no one better than Jennifer in helping me with sleep, rest, and much needed connection to my body freeing my mind from over thinking. Im beyond grateful to have found her. Especially in these last few years. I want to make this a daily practice as part of my health routine.

fiona everett
fiona everett
June 16, 2022
Comment:

What an amazingly calming voice Jennifer has. Best meditation experience ever.

Clarinde
Clarinde
June 6, 2020
Comment:

Thank you Jennifer. I love your guided meditations!

kmt2y@yahoo.com
[email protected]
May 10, 2020
Comment:

Will we see more from Jennifer? I have complex ptsd and have suffered from nightmares, flashbacks, and hyper arousal for years. My sleep is normally disrupted and not restful. Yoga nidra has been a lifesaver and game changer. I have listened to many guided narrations and Jennifer is by far the most skilled yoga nidra guide I have come across. Thank you for playing such a big role in my healing. Sleep is vital for this process and I already feel so much better in a short time.

marysia
marysia
January 24, 2019
Comment:

These sessions have helped me fall asleep more times than I would like to remember. Thank you for helping me find peace when I need it the most.

Nuv
Nuv
January 19, 2018
Comment:

I feel expansive, at peace with the universe. Thank you!

jduffy8
jduffy8
April 2, 2017
Comment:

Really helps me fall asleep. Helps clear the monkey brain! Thank you!

mntmadre
mntmadre
March 30, 2017
Comment:

I use each night now and it enlightening and relaxing all at once. Thank you