Yoga Nidra: Sleep Sessions

Jennifer Piercy
Instructor Jennifer Piercy
Average: 4.5 (34 votes)
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There is no better purpose for a guided meditation series than to help the world sleep better. And you will find it difficult to find someone who is more skilled at this than Jennifer Piercy. Her mesmerizing voice and careful guidance will help you let go, relax and experience a deep inner peace that will be the prelude to a restful night of sleep.

Meditation Type: Yoga Nidra


Diane Erasmus 1 year ago

Hi there, I have just purchased Jennifer Piercy's Meditation audio from Bandcamp and cannot access it. Please could you tell me how to access it and download it. Thank you,. 1 year ago

Will we see more from Jennifer? I have complex ptsd and have suffered from nightmares, flashbacks, and hyper arousal for years. My sleep is normally disrupted and not restful. Yoga nidra has been a lifesaver and game changer. I have listened to many guided narrations and Jennifer is by far the most skilled yoga nidra guide I have come across. Thank you for playing such a big role in my healing. Sleep is vital for this process and I already feel so much better in a short time.

David Procyshyn 1 year ago

Wow, that's fantastic! I'm so happy to hear that you have benefited so much. Yes, we do plan to record more with Jennifer, but we'll need to wait until the Covid restrictions ease a bit.

marysia 2 years ago

These sessions have helped me fall asleep more times than I would like to remember. Thank you for helping me find peace when I need it the most.

Nuv 3 years ago

I feel expansive, at peace with the universe. Thank you!

jduffy8 4 years ago

Really helps me fall asleep. Helps clear the monkey brain! Thank you!

mntmadre 4 years ago

I use each night now and it enlightening and relaxing all at once. Thank you