Yoga Nidra: Sleep Sessions

Tracks: 
4
Meditation Type: 
Yoga Nidra
Teacher: 
Jennifer Piercy
Description: 

There is no better purpose for a guided meditation series than to help the world sleep better. And you will find it difficult to find someone who is more skilled at this than Jennifer Piercy. Her mesmerizing voice and careful guidance will help you let go, relax and experience a deep inner peace that will be the prelude to a restful night of sleep.

Average: 
0
Your rating: None
4.785715
Average: 4.8 (14 votes)

Comments

Soothing
jduffy8 5 months ago

Really helps me fall asleep. Helps clear the monkey brain! Thank you!

Wondeful
mntmadre 5 months ago

I use each night now and it enlightening and relaxing all at once. Thank you