Yoga Nidra: Sleep Sessions

User avatar for Jennifer Piercy
Instructor Jennifer Piercy
4.857145
Average: 4.9 (21 votes)
If you're having issues with the player:
Duration:
1
:
20
:
00
Tracks:
4

There is no better purpose for a guided meditation series than to help the world sleep better. And you will find it difficult to find someone who is more skilled at this than Jennifer Piercy. Her mesmerizing voice and careful guidance will help you let go, relax and experience a deep inner peace that will be the prelude to a restful night of sleep.

Meditation Type: Yoga Nidra

Comments

These sessions have helped me
marysia 3 weeks ago

These sessions have helped me fall asleep more times than I would like to remember. Thank you for helping me find peace when I need it the most.

I feel expansive, at peace
Nuv 1 year ago

I feel expansive, at peace with the universe. Thank you!

I love these meditations.
Hannaro 1 year ago

I love these meditations. Thank you!

Soothing
jduffy8 1 year ago

Really helps me fall asleep. Helps clear the monkey brain! Thank you!

Wondeful
mntmadre 1 year ago

I use each night now and it enlightening and relaxing all at once. Thank you