Yoga Nidra: Sleep Sessions

Tracks: 
4
Meditation Type: 
Yoga Nidra
Description: 

There is no better purpose for a guided meditation series than to help the world sleep better. And you will find it difficult to find someone who is more skilled at this than Jennifer Piercy. Her mesmerizing voice and careful guidance will help you let go, relax and experience a deep inner peace that will be the prelude to a restful night of sleep.

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4.833335
Average: 4.8 (18 votes)

Comments

I feel expansive, at peace
Nuv 7 months ago

I feel expansive, at peace with the universe. Thank you!

I love these meditations.
Hannaro 10 months ago

I love these meditations. Thank you!

Soothing
jduffy8 1 year ago

Really helps me fall asleep. Helps clear the monkey brain! Thank you!

Wondeful
mntmadre 1 year ago

I use each night now and it enlightening and relaxing all at once. Thank you