Armilicious

Kim Wilson
Instructor Kim Wilson
4.59829
Average: 4.6 (117 votes)
If you're having issues with the player:
Duration:
18
:
38

Get ready for a total workout for your arms, shoulders and core! Kim's fun, playful approach makes it easier to accept that for the next 25 minutes, you will be working your butt off! Have fun with this one. This short video is included in the Class Pack, Level 3 Yoga/Pilates Fusion.

Equipment: None
Style: Pilates

Comments

sng4ever 8 months ago

WOW! Great class and instructor. You WILL feel this in the arms and core. Great short workout for both!!!!!

Mhare 1 year ago

I would really love to see more of Kim. She is a great teacher.

Becky in TX 3 years ago

I enjoy Kims spirit, her joy. I found myself laughing and smiling. Hope to see more of Kim's classes. Thank you

I love, love, love this practice! Kim, you are definitely one of my favorites. Your joy shines through and is infectious. More, please!

GKMiles7 4 years ago

What a great class and what a great way to work so much in such a short time!!

Mellyfsmith 4 years ago

I absolutely adore Kim's classes! I would love to see more videos from her!!!

chopper 4 years ago

Oh my Glory love love this class Kim . I know it's an armalishous class but you cover so much more in a short amount of time . Your are so Joyful and this was a great class to start my work day. I combined this with your abs class and since my abs disappeared after my third child I also liked that class but found it tough for me which I want by the way.
I wish you were on page 1 or 2 .
Peace and love