Kundalini Yoga for the Solar Plexus

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Teacher: 
Difficulty: 
Beginner
Style: 
Kundalini Yoga
Duration: 
34:50
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Your rating: None
4.775
Average: 4.8 (40 votes)
Class Description: 

Bring life to your solar plexus (manipura chakra) with this lively class that builds up heat, energy and life force so you can take on your day with brightness and confidence.

Comments

Dawn is the best KY teacher around
mustangally 2 months ago

I absolutely love Dawn Rabey. I have over 300 Kundalini Yoga videos and Dawn is by far the best teacher and my most favorite. She has a wonderful, calm presence and she doesn't chatter a lot like many other teachers do. Kundalini is the yoga of awareness and as such, it requires stillness and looking inward. When teachers feel the need to fill in the silence with incessant blather and cheerleading, it can be very jarring, to me, anyway. Thank you, Dawn, for being the perfect Kundalini Yoga teacher. Sat nam. <3

Divine Dawn!
Daffodil 4 months ago

Dawn Rabey is the best Kundalini yoga teacher I have come across. Her classes are perfect!

I haven't done yoga with this
nfelts 7 months ago

I haven't done yoga with this type of focus before and I really enjoyed it. I am used to doing vinyasa flows, and this was a nice change for me! I felt it worked my abs, and I was surprised 35 minutes was done that quickly.

This is the most powerful
kleigh6 8 months ago

This is the most powerful class I've ever taken. I'm tingling with sensation all over.

Thank you Dawn. Your manner
Sharonfruchtman 9 months ago

Thank you Dawn. Your manner is so sweet and compassionate. Your teaching has lead me to find a great treasure in Kundalini Yoga.

I'm convinced to begin Yoga
Sanita 11 months ago

This easy to keep up with and I felt it.

Love this series
ClaireMaxwell16 1 year ago

I'm really enjoying Dawn's classes focusing on each chakra. She's really helped me get in to Kundalini Yoga!

WOW!
evana 1 year ago

Absolutely amazing! This video was just what I needed to recenter and re-guide my energy. THANK YOU!

Wonderful class
LAKSHMIJEE 1 year ago

Really enjoyed Dawn's class after a gap. Her classes seem simple but is actually very invigorating and satisfying to the whole being. Thank you.

Thank You
Margarete 1 year ago

Kundalini is my favorite form of yoga. This was wonderful.
Sat Nam