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Kundalini Yoga for the Solar Plexus

Intermediate I
(55 Reviews)

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Bring life to your solar plexus (manipura chakra) with this lively class that builds up heat, energy and life force so you can take on your day with brightness and confidence.


  • None


  • Vigorous/Energy
  • Strength
  • Spine
  • Core Strength
  • Backbends


  • Kundalini Yoga
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September 22, 2020

Dawn & DYWM,
I first discovered Kundalini here in your site about 7 years ago. I must say it was different and yet I knew intuitively it was very good for me. Dawn way of unfurling it for me made good sense. Thank you for adding more to her style of yoga. I would like to see more of Dawn /Kundalini for us to learn from.
Thank You ,
Lucy ❤️ From Virginia , USA

May 29, 2020

Glorious and well rounded practice. Will share with my husband.
A practice to do time and time again!

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