Kundalini Yoga for the Solar Plexus

Dawn Rabey
Instructor Dawn Rabey
Average: 4.8 (47 votes)
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Bring life to your solar plexus (manipura chakra) with this lively class that builds up heat, energy and life force so you can take on your day with brightness and confidence.

Equipment: None
Style: Kundalini Yoga


Are all of the classes in this series appropriate for their respective chakras regardless if flow through the chakra is presently deficient, in excess, or balanced?

ChloeSydney 1 year ago

Wow! this was my first Kundalini session but I can really feel it in the solar plexus. Very different, I'm more into power classes but will definitely do some of these throughout the week. Anything to help digestive issues :).

mustangally 1 year ago

I absolutely love Dawn Rabey. I have over 300 Kundalini Yoga videos and Dawn is by far the best teacher and my most favorite. She has a wonderful, calm presence and she doesn't chatter a lot like many other teachers do. Kundalini is the yoga of awareness and as such, it requires stillness and looking inward. When teachers feel the need to fill in the silence with incessant blather and cheerleading, it can be very jarring, to me, anyway. Thank you, Dawn, for being the perfect Kundalini Yoga teacher. Sat nam. <3

Daffodil 2 years ago

Dawn Rabey is the best Kundalini yoga teacher I have come across. Her classes are perfect!

nfelts 2 years ago

I haven't done yoga with this type of focus before and I really enjoyed it. I am used to doing vinyasa flows, and this was a nice change for me! I felt it worked my abs, and I was surprised 35 minutes was done that quickly.

kleigh6 2 years ago

This is the most powerful class I've ever taken. I'm tingling with sensation all over.

Sharonfruchtman 2 years ago

Thank you Dawn. Your manner is so sweet and compassionate. Your teaching has lead me to find a great treasure in Kundalini Yoga.

ClaireMaxwell16 2 years ago

I'm really enjoying Dawn's classes focusing on each chakra. She's really helped me get in to Kundalini Yoga!