Flow to Slow with Fiji McAlpine and Satiya Channer

Fiji McAlpine
Instructor Fiji McAlpine
Average: 4.9 (53 votes)
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This holistic practice is the best of both worlds, yang and yin. Fiji starts the class off with a warming intentional flow, then Satiya slows things down with some longer sweet holds. No props needed for this special class!

Equipment: None
Style: Vinyasa/Power Yoga, Yin and Yin/Yang Yoga


rufusp15 2 days ago

Brilliant combination of teachers. Loved it. I have a real feeling of calm now- not easy for me at the moment. Thank you.

turnersusmc 1 week ago

A fantastic pairing of two of my favorite instructors. The transition was seamless. This was everything I wanted in a class today.

Namaste713 1 week ago

I love ying to the yang classes. The balance of work and recovery, physical and mindfulness make it such a rewarding experience. Thanks Satiya and Figi

Joanna24 1 week ago

This was excellent and I would love to see more practices from these two ladies together.

mesonic98 1 week ago

Really enjoyed the nice balance of this class. Thank you.

Paulette9 1 week ago

What a great idea to combine the talents of two yoga instructors! I love the seamless transition between instructors. The class was wonderful! Thank you both so much!!

Elsa Avila 1 week ago

WONDERFUL PRACTICE, thanks Fiji and Satya for this nice energizing flow finishing in a deep grounding state.

dukegal1213 1 week ago

I really like this class. A good flow to get the heart rate up a bit and a lovely yin to follow. I’ll come back to this one!