Kundalini Yoga for the Third Eye and Crown Chakras

Dawn Rabey
Instructor Dawn Rabey
4.714285
Average: 4.7 (14 votes)
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Duration:
46
:
27

Balance and attune to your third eye (ajna) and crown (sahasrara) chakras with this meditative kundalini yoga class. Dawn guides you through several pranayamas to release the fear of death, integrate the finite and infinite, strengthen your intuition, and increase your radiance. A few warm-up asanas specific to the 3rd eye and crown chakras and the aura/magnetic field are included.

Equipment: Block
Style: Kundalini Yoga

Comments

ejanedelong 1 month ago

I was looking for a gentle class I could do while recovering from shingles pain. My pain actually disappeared briefly during the final meditation! Thank you for this beautiful class.

Victorine 1 month ago

Wow, all your classes are just divine. Thank you thank you thank you dear Dawn ! From the heart Sat nam !