The Art of Forgiveness

In this class, Tracey helps you forgive and move on by grounding you in the present moment through a sequence that helps build strength, flexibility and endurance. Give yourself the space to release, let go and forgive.
In this class, Tracey helps you forgive and move on by grounding you in the present moment through a sequence that helps build strength, flexibility and endurance. Give yourself the space to release, let go and forgive.
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Comments
Fantastic class. Really good vinyasa flow with new instruction added throughout so it wasn't boring. Full body and strengthening and stretching. A+
Wonderful class. Thank you Tracey!
I loved it, thank you!
Beautiful transitions, meditative and calming repetition, soothing words. One to come back to again and again. Always feel better afterwards, always experience and take away something new.