Slow Flow: Standing Room Only

A great short standing class. Perfect for when you just need a little something!

I enjoyed this easy relaxing workout

I LOVED that class - what a great way to start the day :)

Really sweet, calming class - excellent when time is short but yoga is needed!

Thank you so much Guy!!! These videos are fabulous for someone who just had a spinal procedure and cannot do forward folds OR twisting!! They really help me to get the kinks out in the AM and set the tone for the day! I pair one of your videos with a pranayama and I feel great!

Great workout!

Nice little practice. Love Guy's calming voice and instruction!

Once again, an excellent practice, especially for starting my day. Thanks so much.

This is the second class I've done with this instructor and I really like him. He is very genuine and instructs well. I love the idea of having yoga when you only have standing room, thank you!

Wonderful short class!

This was great. I've been so tired but needed some form of yoga. I felt such a release of tension in my arms and a sense of peace.

Very enjoyable day 5 - thank you. I miss the chimes though.

I usually seek out the intermediate flow classes, but this class absolutely turns my day around each time I do it. I love what Guy says during tree pose: “There’s no amount of thinking that can help you; you’re just going to have to breathe and let yourself be here.” Such a good lesson for not only a balancing pose, but for some moments in life as well. Great class - try it and you will be glad you did!

I"m six weeks post op from foot surgery -- this was a perfect "new beginning" for me on the path to recovery. Thank you :-)

Thank you for the outstanding practice

thank you for the centering practice to carry me into this day. Clear, simple, and straightforward settles the mind and body. My first Guy class, but won't be my last!

Fantastic class for anytime, but particularly grateful to have this available when travelling for work. I hate to miss my yoga practice but often hotel rooms don't have enough room for my usual go-to classes. This was easy to do despite only having a small space between the bed and desk. Thank you!

This is another nice practice when you are short on time or / & space.
I liken it to a moving meditation. A good one to keep in your favorites.

Guy is around my age and it is really encouraging to follow his practice. Welcome to DoYogaWithMe, Guy!

This class was just what I needed to quickly take me from feeling out of sorts to a calmer place. Thanks Guy.

Current dental pain and sinus fluid buildup meant my usual yoga practice has had to take a back seat as needed to something gentle and upright. This was a great practice to meet these needs. Thank you

Thank you, Guy! I've missed your classes since leaving Victoria. Wonderful to hear your voice and verbal cues for the motions of this class. Glad to see you at DYWM and hoping to see more classes from you!

I really enjoyed this teacher's delivery, cues, and energy. I use this as a gentle warm up for a vinyasa practice and it left me feeling open, soft, and focused. I can see myself using this as a stand alone practice to refresh + reset midday. Thanks, Guy!
Edit: Fantastic as a midday practice to bring some ease into my mind and some space into my body. "Don't panic...it's only yoga!" brought a smile to my face. Thank you again, Guy!

This was a wonderful practice. Thank you, Guy!

Welcome Guy! You are a very beneficial addition to this stellar yoga team! I look forward to practicing more with you. You are charming, funny, and you alter between a full stance in tree and a half stance, and even wobble, to show us you are human like us. :) Your calm voice is heartening to listen to first thing in the morning. Thank you for joining DYWM!
To all, this is a great practice to begin your day, add prior to a longer practice, or to fit into your day anytime, anywhere due to it being largely standing, not requiring a mat or even yoga clothes. I consider myself an Advanced Intermediate and think this is an essential practice to have in my "constantly referred to" list. It helps with alignment, strength, balance and maintaining flexibility as we age. Do it now, young ones, before it is harder to do later! Enjoy this short and sweet, fun practice.

I woke up with a slightly stiff back and this class worked out every kink! Totally bookmarking this!

I thoroughly enjoyed this. A great way to stretch and warm up just a teensy bit when you're super tight and inflexible early in the morning...or when you're staying in a hotel room the size of a matchbox!!

I didn't realize how much my Serious Desk Job was hurting my shoulders... This was a wonderful class to bring me back some Awareness in the middle of a nutty day. Thank you!

I always wondered what I could do while standing in the airport! Now I’ve got it! Thanks Guy!