Power for Deep Release

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Fiji McAlpine
Vinyasa/Power Yoga
Your rating: None
Average: 4.8 (83 votes)

Few yoga classes go so deep so quickly. Fiji takes you through this tough class mindfully, preparing the body for each stage and making sure that you don't push past your limit. A quick, challenging flow that leads to a sequence of wonderfully deep releases.


3xrd time
lori onion 7 months ago

keep trying! I felt a bit rusty today.... but needed after heavy squats!

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Fit and Healthy 7 months ago


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David Procyshyn 7 months ago

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Great class
PattyRoma 9 months ago

Thank you for this great Power for Deep Release class; it would be nice to have more videos like this one. Thanks and namaste from Rome, Italy :)

second time easier!!
lori onion 12 months ago

:-). good to know it's possible too improve on these advanced ones!

Amazing deep stretches. I
lhench11 12 months ago

Amazing deep stretches. I felt like a pretzel, it was wonderful. Saving this video for sure! Thank you, my favorite teacher! Namaste.

Wow, first one which really was a challenge!
lori onion 1 year ago

this does get deep fast. I would love to do again to get better at it.... just when I thought I was advanced, Fiji gives a real challenge! thank you.

Fantastic stretch!
LucyHB 1 year ago

Wow, what an amazing stretch-out for the legs and hips. I tried this class a while ago and couldn't do some of the poses, came back to it and found I could do them all - thanks to Do Yoga With Me and all the fantastic classes on this site. I love all Fiji's classes, this is a great one to slot into a busy day. Your limbs will thank you!

Loved it!
Yogirma 2 years ago

Wow! I couldn't do 2 poses yet.. But, I'll keep practicing this routine! Loved it!