Happy Feet

Intermediate II
(206 Reviews)
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This class helps you understand how to use your feet properly. Rachel begins with some self care, then guides you through a sweet flow that keeps you aware of your feet, improving your practice, your balance and your connection to the earth.

Equipment

  • None

Focus

  • Balance
  • Flexibility
  • Hips
  • Legs and Feet
  • Spine

Style

  • Hatha Yoga
NinaS
November 13, 2022
Comment:

That was perfect. It came unexpectedly in the 30 day challenge, and right when I needed it after walking all afternoon. Thank you!

charring
September 27, 2022
Comment:

So grateful to the Bingo Challenge for bringing this class to my attention! (My feet are grateful too now that the weight over curled toes is done.)

WKB
September 2, 2022
Comment:

My favourite practice so far. Thank you Rachel

lisazug
April 4, 2022
Comment:

Nice class, my feet thank you... funniest moment is the guy at the end: "Take a picture of yoga! See?" Laughed out loud