20 Minutes to Eight Angle Pose

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Difficulty: 
Intermediate
Style: 
Vinyasa/Power Yoga
Yoga for Strength
Duration: 
22:54
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Your rating: None
4.882355
Average: 4.9 (17 votes)
Class Description: 
Tracey takes you through an invigorating power yoga flow that prepares you for one of the most challenging and satisfying arm balance poses, 8 angle pose (astavakrasana). If you have never done this pose, her enthusiasm and clear guidance may just get you into it for the first time! The background music is provided by Yogitunes. Check out the Yogitunes playlist here.

Comments

Very Nice
Aliwin 6 days ago

Makes me feel my inner strength!!!
Thank you Tracy so much!

Thank you for the great
JeromeBeal 3 weeks ago

Thank you for the great quality of your classes tracey