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20 Minutes to Eight Angle Pose

Intermediate III
(64 Reviews)

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Tracey takes you through an invigorating power yoga flow that prepares you for one of the most challenging and satisfying arm balance poses, 8 angle pose (astavakrasana). If you have never done this pose, her enthusiasm and clear guidance may just get you into it for the first time! 


  • None


  • Hips
  • Vigorous/Energy
  • Twists
  • Strength
  • Flexibility
  • Morning


  • Vinyasa/Power Yoga
July 22, 2019

was able to balance on my hands but not get my legs out. Happy enough!
A satisfying 20min class, thankyou!

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