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Learn to Let Go

Intermediate II
(236 Reviews)

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In this class, Tracey leads you in exploring Urdhva Dhanurasana (full wheel pose), helping you discover the expansiveness contained within you. Melt away the tension in your shoulders and thighs, and align your movement with the breath.


  • None


  • Vigorous/Energy
  • Spine
  • Flexibility
  • Legs and Feet


  • Vinyasa/Power Yoga
February 10, 2023

Great class. Just what I needed at the end of the day, with limited time. Gracias.

September 28, 2022

Great class! Perfect length for a morning energy boost! Thank you

Pam Palmer
February 10, 2022

I revisited this class this morning. This short class brings me right to my center. It challenges me enough, without overwhelming. At the end, I feel relaxed peace. Thank you for bring spirit into your practice Tracey.

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