Rise and Thrive

This is one of my favourites!

Laura says this is her perfect yoga class

Fabulous class! Will most definitely come back to this, as the combination and length of focus was wonderful!! Thank you, Fiji, for bringing light into this dark time of year:-))

I'm always amazed how much you can fit into a shorter class without feeling rushed and still getting stretched. Thank you!

I love the flow of this session, the way it moves. It really is a staple for me now. Perfect balance between twists, breath work, physical rigor, and interconnected dance like movement. I modify by adding a headstand and child’s pose at the end. ❤️

Spectacular wake up in a short amount of time. Great guidance.

I love this class. Perfect balance of strength and movement, comfort and challenge. More like this please!

I love the sense of gratitude Fiji encourages, to appreciate and receive the beauty around us. This is also nicely energizing to get my day going!!!

Well that was perfect

That was helpful trapped indoors in Los Angeles with scary air. I am grateful for your teaching and the availability of DoYogawith me

It's amazing how much you can fit into a class without feeling rushed. My body and mind feel prepared for a long meeting as I look for beauty, joy and laughter in my day. Thank you, Fiji. This is just one more of your classes I'll return to again and again.

Small investment of time for such good feelings. Thank you.

Hi Fiji,

Thank you for a great morning workout. I liked the pace and the combination of stretching and strengthening. This video would be great with some kind of background music! Have a beautiful joyful day!
Namaste

Fiji, I have been struggling with coming back to my mat for weeks, and finally this: what joy! You are so so generous with your energy, flow and gift of yoga. Thank you.

A truly wonderful class. I always enjoy Fiji's flows but this class really met me where I was at. Thank you, I particularly enjoyed the figure of 4 hip opening transition.

Such a perfect way to start my day--thank you, Fiji! (And I always wonder: how do you manage to talk normally through all those poses?!)

Dear Fiji, After your generous 2 months of yoga offer, I just signed up for another year with you. Thank you for your classes, your great instructions and humor:-) Naaste.

Thank you, Thank you, Thank you, Fiji! Hope all is well, with doyogawithme family!

A great morning or midday practice for any level - with modifications.
Fiji , as always, gives guidance as you move through the practice.

A practice to do again and again.

this one and Fiji's other Vinyasa for Vitality are quickly becoming my two fav quick go to's. They're both awesome all around! Thanks, Fiji.

20 minutes of awesome! I feel energized! Thank you!

Thank you. Helped me get started today :]

Wonderful morning class. Thank you, Fiji. : ) Namaste

As always, a wonderful class. Thank you Fiji!

❤️❤️❤️short and sweet!

This short flow class moves all the different muscle groups and poses at the pace that's easy to follow. Great short class. Sometimes I just want a short class after a long walk or bike ride. Thank you.

My new morning favorite. Somehow Fiji makes these mind-blowing transitions so calm and perfect. Energizing and grounding at the same time.

Thank you Fiji, I loved the creativeness of the flow and your words at the end have left me with a sense of positivity and an open heart to embrace the day. What a wonderful way to start my morning. Namaste.

Thank you Fiji for another AMAZING class. It’s funny how we have never met yet you are such an important person in my life! Looking at the comments on here, I am not alone in that! Thank you Fiji.

Lovely lesson. Good pace and level for me. Thank you

Just what I needed! Thank you!

Thank you second day revisiting this class - such a delicious energising flow perfect to squeeze in between home schooling & teaching .

Thank you for a wonderfully energising class x

Thank you Fiji for a wonderful invigorating class!

Thanks so much, Fiji! As usual, stellar class.

Another perfectly wonderful class. Thankyou Fiji and DYWM Team! It did everything that was needed this morning. Thankyou!

Love it - perfect; just what I needed
Thank you :)

Classic Fiji practice. I loved it, that is all. Fiji is so awesome, I could write a drum n bass song about her.

What a beautiful practice - thank you Fiji! Perfect way for me to start my day on a positive note :)

Always exciting to wake up to a new Fiji class! Not too challenging and feeling energized and positive.

Loved, loved, LOVED this practice! Thank you so much DYWM and Fiji for keeping me company during quarantine and helping me mentally keep focussed and positive through these yoga practices. Rise and Thrive is awesome and exactly what I needed to start this day! 100% 5 star but I’m not sure how to rate the practices with stars?

I love everything that Fiji does and this is no exception. thank you.