Fiji brings you another short, invigorating morning practice to start your day with energy and intention. She takes you through a vinyasa yoga flow that will awaken your body and mind with challenging poses, creative transitions, breath work and twists. No props needed here!
So yummy, hit all the right spots without feeling rushed! Part of Fiji's magic is the feeling like she's in the same room as me, not on a screen in a different place and time. Thank you, Fiji!
Wonderful class! So much packed into a 25-minute session. I love the fluidity of this class. It feels challenging and gentle at the same time. A perfect start to the day.
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Comments
So yummy, hit all the right spots without feeling rushed! Part of Fiji's magic is the feeling like she's in the same room as me, not on a screen in a different place and time. Thank you, Fiji!
Warmed up my body just perfectly to get my day started :) Thank you Fiji!
Wonderful class! So much packed into a 25-minute session. I love the fluidity of this class. It feels challenging and gentle at the same time. A perfect start to the day.
Perfect