The Inner Dancer
Tracey is a masterful vinyasa instructor and this power yoga class highlights her best qualities. Her creative sequencing ensures that you are guided into the peak pose in a fun and safe way. Her smiles, winks and fun attitude help carry you through. Even with just 30 minutes to work with, Tracey can make you feel like a new person!
Comments
First time with this almost 9 year old class. Thank you so much, Tracey, for all you've contributed to this site. Your classes are well-cued and well-rounded. I keep coming back to them.
Love this practice! Thank you very much!
I love all of Tracey's classes! Her clear directions enrich the practice so much! I can follow without having to twist around to see the screen. I can no longer do many of the poses to the extent that I used to, but can always adapt, and Tracey's verbal cues always, always leave me feeling fulfilled rather than lacking! Thank you, Tracey, for great teaching.
Beautiful! Namaste