This intermediate flow class is all about exploring pleasurable sensations in your body. Ron helps you flow through postures while staying connected to your breath and savouring your bodily sensations. His goal is to help you understand what is pleasurable on your mat, so that you are better able to find and cultivate pleasure in other areas of your life.
Sign Up For Our Newsletter
* subscribe to our newsletter for exclusive content, weekly class suggestions, special offers and early bird pricing on events and retreats. No spam - we promise!
Loving Ron's classes. Thanks Ron - another great one! I've always practiced very linearly and this helped me bring some movement in an organic way. You're quickly becoming one of my favourites.
Nice class, all poses you know, but put together a little differently
An hour that goes by so fast, thank you Ron for such a pleasurable class. Loved it.
I always enjoy practicing with Ron, thanks a lot!