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Release the Neck

Beginner I
(300 Reviews)

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If a stiff, sore neck and headaches are a common experience for you, doing this class regularly will help ease the pain and discomfort. David guides you through an effective series of stretches and movements that release all of the muscles of the neck.


  • None


  • Neck/Shoulders


  • Gentle Yoga
  • Hatha Yoga
  • Yoga at Work
  • Yoga for Seniors
March 21, 2024

Thank you David. I have done this class many times, being a hiker, backpacker. It is simple yet really does the trick to release the neck after a day with my pack on.

March 9, 2024

Thank you David, this is great, I have arthritis in my neck and even though I have only done one session am confident it will help, great work!

December 28, 2023

I loved it! My neck is no longer crunchy (as in, snap, crackle, pop!)

October 27, 2023

THAT is one of my absolute favourites! Thank you for this wonderful neck release.

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