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Comments
the one with the ducks
Wonderful. As always. Thank you.
Tracey, really loved this class. A fantastic challenge and my new favorite!
Namaste
Can anyone help me out by suggesting a modification or alternative to headstand? A few of the classes I enjoy include headstand. I came to yoga quite late in life and don’t have access to taught classes so although I would love to do headstand I don’t as I am sure I would just end up injuring myself! Not a good idea, so any thoughts on a modification or alternative would be welcome. Thanks.