In this practice, Nyk guides you through yin yoga poses that open your physical and metaphysical heart, improving not only your posture but also capacity for joy and compassion.
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I love this class Nyk. I do it most Thursdays; it's the most wonderful antidote to a stressful week at work hunched at a desk!! I can feel myself unfurl and relax and afterwards I can look forward to a glorious weekend of rest and recouperation. Wonderful x
Nyk, I'm obsessed with your classes. They are literally my entire reason for keeping my paid subscription here. I love a lot of other teachers (been a member for like 7 years) but you are the best yin teacher I've encountered anywhere, period. And I just like you lol. You have excellent insights. IMO we cannot have enough of your classes on this site. The more intermediate yin (no yang!) the better. Your classes are beyond therapeutic for me. You are a treasure. <3
I love this practice. Really helps me to feel open and ready to face the day.
Thank you Nyk 🙏🏽
This practice allowed me to feel and release some deep emotion. I am so grateful. Nyk has a wonderfully calm and soothing way with just enough cues. I highly recommend this to unwind and relax.