Push Your Boundaries Safely

So lovely to be challenged and find space with one breath. Thank you.

I keep coming back to this class. Thank you, Tracey!

Loving this 30-day challenge. Practice was the very last thing I wanted to do today but clearly the very first thing I needed. Thank you!

I’m loving this collection of classes for the resilient challenge!❤️

This is exactly what I needed today. Thank you.

Lovely fun practice thank you x

That is a fun arm balance, another challenge to practice!

Great, great, Great! Thank you!!

Very nice class, I enjoyed the newness of this class. I liked the transitioning into the yogi squat.
Still can't get my feet off the ground though, lol!
Thank you

Wow. Wasn't sure this was the right class for me today...sick kid, not much sleep, needed to do something before starting the day...the reviews were good so what the heck. You did it again, Tracy and Do Yoga With Me. Exactly what I needed and I didn't even know it. My shoulders feel light, my spine feels aligned. Thank you.

Thanks, Tracey, this class really hits those sweet spots in the back and shoulders!

really like her instruction and the challenge. I need to practice a little more to balance on my hands!

My shoulders thank you!

I enjoyed the playfulness of this class. It was a good practice to open to the day.

New for me. Feeling refreshed. Thank you.

New for me. Feeling refreshed. Thank you.

I am enjoying Tracy's style. I admire her grace. She has a lovely way of engaging.

Just what was needed to open and stretch my shoulders and arms after too much online time! Thanks.

Short, but great.

Very creative flow - I really enjoyed this class.

Excellent, well-paced instruction. Great shoulder opener and flow.

Beautiful!

Love it! I have come back to this one a few times.

I love Tracey’s classes. I wish I could know if there will be a retreat next year so I can start saving for it now

thank you!

Super. ThanksTracey :0)

I enjoyed this short class, and found it to be a nice challenge after Fiji's Day 2 and 3 classes.

Great!

Another fun practice!! I love Tracey's cues - they really help me check in with my alignment. Although I am not yet able to access the arm balance, my shoulders and heart center feel beautifully open. Thank you!

Tracey. One word. Perfect.

I really enjoyed this class - Tracey is an incredible teacher who explains things really well and has a great pace. Although it was only 20 minutes, I feel like I was able to get my energy flowing and I'm so grateful.

another great class! Thankyou!

Thanks Tracey! Your classes are fun and I always feel encouraged by your words;)

Truly bliss for the shoulder blades! This one will certainly be revisited! Exhausted after work today, fit my energy level perfectly. Thank you.

Truly bliss for the shoulder blades! This one will certainly be revisited! Exhausted after work today, fit my energy level perfectly. Thank you.

Love the shoulder and hip openers. Great stretches as a quick stand alone any time or at the beginning or end of any type of workout. Thank you, Tracy!

Liked this class. A well balanced flow.

Fun, quick class. Unique transitions, which I like. I was not able to get the hand balance. I stopped the video and tried several times but either my shoulders or wrists weren't limber enough of my center of gravity would not permit it. Either way, I would have enjoyed a modification or extra tips for getting into the pose.
Still a great class, though.

Smooth and pleasant. Perfect for begin the day!

Great class, thanks!!

Love love love telling us to smile in a particularly perfect (for me) resistant moment. Thank you

Nice focus on the shoulders. Like some of the variation of poses. The voice instructions feel a bit hurried or too fast paced for me. This the four stars. Thank you.

The class felt like it went by very quick. I had to look up more than usual to see what I was supposed to be doing but I have not done too many of Tracey's classes. My shoulders and back really needed the work, thanks!

Love Tracey’s class.

perfect for a mid-day break at work, just wish I had some blocks to help me with that arm balance!

perfect for a mid-day break at work, just wish I had some blocks to help me with that arm balance!

Pleasant practice, good for the beginning of the day.

I enjoyed this short stretch! I was actually running late this morning and almost skipped my yoga for the day, but when I saw it was only 20 minutes I was glad I was able to get it done!

The stretch was sweet.