Teacher:
Fiji McAlpine
Difficulty:
Intermediate
Style:
Vinyasa/Power Yoga
Duration:
63
20
(111 votes)
The 2nd in Fiji's Renewing Power Series, this class focuses on foot balances, while moving through another beautiful, Fiji-style power flow. She has an amazing way of guiding you effortlessly through sequences you may never have believed you were capable of doing. Get ready to be pushed out of your comfort zone!
Comments
Powerful and challenging
emmmorandy 1 year ago
Left this class with the feeling that I had worked out every little piece of my body and soul.
Challenging to keep up with at parts - but gets easier every day.
Namaste
Amazing class
Ivette 1 year ago
I love Fiji's classes they are challenging yet leave you extremely calm, relaxed and balanced. The perfect combination! I love her short classes but these long classes enjoy them even more. Thank you for this class!
Rejuvenating Practice
ErikaM34 2 years ago
Thank you Fiji for this strengthening and calming class.
Perfect timing... first time I have been able to find my breath
jessicamceachern23 2 years ago
Incredible class, I just love Fiji! I'm relatively new to yoga (practicing for about 5 months), and I have just started trying out the Intermediate level classes. I still can't do all of the poses, but Fiji offers lots of options for working up to them. Also, today was the first time that I felt like I managed to find the rhythm of my breath! I was actually moving with my breathing, which felt amazing - and it's thanks to her flawless instruction. I'll keep coming back to this one. :) Namaste.
Challenging class, just what
Jelena 2 years ago
Challenging class, just what I needed! Thank you som much!
Packed with goodies
Dakota Drummer 3 years ago
This shorter version of Fiji's longer video is still packed with so many great poses and transitions. Amazing what a great 1 hour class can do for you, especially with fantastic teaching like Fiji's.
Namaste
WOW
Astrobright 4 years ago
That practice woke everything up. Fiji is an amazing teacher - I wish I had her grace....maybe with time and lots of practice.
great class
jsartell03 4 years ago
really like this class she is a great teacher
Great Class
Lindagun1 4 years ago
This is the 2nd time I've taken this class. It is challenging but doable. It brings me to my edge of what I can do. There are a couple of poses that are beyond my ability at this point in time, but it gives me something to look forward to! Great class. Thank you!
Tired, Light and Relaxed
sundaramkrishna 4 years ago
I felt tired, light and relaxed after this beautiful sequence. It is rare to experience tiresome and relaxation together. I have recommended this one to my wife, who is also a Yoga teach in a school.