This video is only available to members.Create a Free Account
Click to rate video. Video has star rating of 4.8/5 Rating determined by (375 Ratings) Share Save Buy Comments
This intermediate practice flows through familiar sequences that allow the mind and body to synchronize into a harmonized rhythm. We are reminded that the mind often leans into a routine as a source of comfort and determination.
Vinyasa/Power Yoga Videos
Micropractice: 10 Minutes To Iron Out Your Kinks
- Rachel Scott
- 9 minutes