Pilates: Beginner Level 1 Class 2

Intermediate I
(34 Reviews)
Access this free class

Kim's smile and humor help you get through this pilate class that will be tough for any beginner. She teaches you how to strengthening your full body in a holistic, balanced way, while maintaining the 5 principles throughout and filling the class with fun. Even though it's challenging, you will love this class.

Equipment

  • None

Focus

  • Strength
  • Spine
  • Core Strength

Style

  • Pilates
Healthy2016
August 23, 2022
Comment:

I love your classes Kim. I can never get enough of your Armilicious video.

jojoga
September 7, 2020
Comment:

Love it! It really helps and your careful and soft guidance does keep me going !

LucyHB
February 6, 2020
Comment:

Brilliant Kim, thank you! I've done some of your more advanced yoga/pilates fusion classes before and loved them, but I obviously jumped the gun because I was not engaging everything in the way you teach us to here! Really good to get to grips with the basics and after 4 days (21 day DYWM Pilates challenge) am really feeling it in my core, in a good way. And such a fun, personable teaching style too, I would love lots more Kim classes at all levels!