Teacher:
Difficulty:
Beginner
Style:
Pilates
Duration:
36:32
(12 votes)
Class Description:
Kim's smile and humor help you get through this pilate class that will be tough for any beginner. She teaches you how to strengthening your full body in a holistic, balanced way, while maintaining the 5 principles throughout and filling the class with fun. Even though it's challenging, you will love this class.
Comments
Nice one
Deborah Lilly 2 weeks ago
Haven't done pilates for years so this was a good intro back into it. Look forward to more. cheers!
Welcome back!
LAKSHMIJEE 3 weeks ago
So glad to see Kim back with new Pilates videos..packs quite a punch as always...thank you Kim and DYWM --miss the furry brown friend in the background though:-(
Thanks Kim for a great class.
Jewels1 3 weeks ago
Thanks Kim for a great class. I had been hoping there would be more pilates classes on dywm.
Keep them coming! My abs need it!
wow lovelovelove
chopper 4 weeks ago
this was tough for me as my core isn't strong after 3 babies , but I will continue on with this one it is one of my favourites
Thanks for your great instructions, encouragement and fabulous personality.
Peace
Excellent!
Kaoya 4 weeks ago
So glad to see Kim back with more pilates! Looking forward to trying this one
Excellent. Welcome back!!
GOBMCDEEUSA 1 month ago
Excellent. Welcome back!!