10-Minute Wake-Up

I truly just had 10 mins this morning and this v short flow was a delight! Loved the music, pace, and the stretching was just right for the few mins I had. TY Tracey! 🌈

oh yes! what a wake up! thank you, Tracey. :-) no more kinks left this morning.

Sweet & energetic routine, short enough to sneak into a busy morning. Love it, Thank you Tracey!

I really like this class! I would love to find a challenge or series of morning classes that are max. 15 minutes long - the days with Yoga like this in the morning are just so much better. Longer classes are not really practical for many people like me I guess

I like coming back to this one ... invigorating.

I do this class everyday before lunch. Very very nice for whole body. Quite fast .

This is my all time favorite class on doyogawithme! It is my go to wake up yoga, mid day break or anytime I need a quick pick me up to work out the kinks. It is very active so feels like a good workout in just 10 minutes!
I always feel great after, thank you Tracey!!

Perfect little practice to do while I"m waiting for the oven to preheat to bake some bread! :-) My aging joints wouldn't like to do this right out of bed, but for a midday yoga burst, it's just right. Thanks!

This class was awesome. I have a 10 minute practice I do in the am, consisting of simple floor movements and sun salutation variations. Tracy's short class is much more creative, and will be part of my morning more regularly. The reviews said it was wonderful, I don't know why I waited so long to try it!

Beautiful morning sequence, I really felt the energy running through my body, waking me up. I enjoyed Tracey's wise voice guiding me through. Though it is very quick flow, I really enjoyed the movement and the flow of it. Thank you!

Perfect class for what I needed this morning, in what little time I had.
As always, beautifully done Tracey!
Thank you

I liked all the postures in the sequencing but I find the flow too quick for me - I am unable to reach for that yogic stillness/peacefulness with the fast pace and the music (didn't like that at all for yoga). Just not for me.

Great short and sweet wakeup after a bad night‘s sleep!

Great short and sweet wakeup after a bad night‘s sleep!

Great short class. thankyou!

it was over just as it began - would like this sequence as part of a longer class. Gracias and namaste

Perfect wake up for a rushed morning. Enjoyed the music!

Good start of the day. Would’ve liked more. Didn’t love the music in dirst part.

Shot of instant energy! Great upbeat music choice sets the tone for a stretchy, quick body and mind wake up.

I skipped ahead to this shorter video because I already did a long practice this morning. It was just right to keep the energy going! I love Tracey's flows!!

loved this class!

Invigorating short class. Loved it!

Like this quick wake up.

Nice short class to start the day.

It was exactly perfect to get my brain & body to sync up this morning.

This is an awesome, short class to wake you up.

Nice quick class!

Warmed me up and woke me up quickly! Thank you.

Great start to the day

Great way to wake up!

A wonderful energising flowing warm up from Tracey, whether you just have a few minutes in the morning or after you've had a day at a desk like me!

Short and powerful. Thank you Tracey.

An excellent quick flow - perfect energizing practice for when time is limited!

Great short class. Packs a lot in only 10 minutes!

Tracy takes advantage of every moment. Enjoyed this one.

I heard a couple of cracking sounds during the class. Feels great! Love this short—powerful one, thank you Tracey!

Loved it! Perfect for a day when I overslept!

Definitely 10 minutes spent well with a range of quicker-paced moves to heat up for the day!

Loved this quick, invigorating class.

It really woke me up! Thanks.

I love Traceys pace and the nice workout in your body this quick and fun class. I will try to do it every morning!

Fun flow!

Love the flawless movements of this short but exhilarating workout!

After along and exhausting week, all I wanted to do was crash on the couch. This class and a cup of tea revived my energy.

Thanks, Tracey... This one woke me up fast!

Short and sweet.

A short, short flow for busy mornings to start the day.

nice flow

I love the quick pace of this class and it packs a lot of power and energy in only ten minutes! Definitely going to keep this one in the rotation on busy and stagnant days

I love the quick pace of this class and it packs a lot of power and energy in only ten minutes! Definitely going to keep this one in the rotation on busy and stagnant days