Revolve and Evolve
(29 votes)
If you're having issues with the player:
Duration:
:
37
36
Turn in, literally, with this deep exploration on how to evolve an asana that revolves. Twists are potent and complex asanas that are a vital part of our physical and energetic practice. In this intermediate vinyasa practice, Fiji will breakdown and build up a variety of intricate standing twists.
Equipment: Block