Revolve and Evolve

Intermediate II
(77 Reviews)
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Turn in, literally, with this deep exploration on how to evolve an asana that revolves. Twists are potent and complex asanas that are a vital part of our physical and energetic practice. In this intermediate vinyasa practice, Fiji will breakdown and build up a variety of intricate standing twists.


  • Block


  • Vigorous/Energy
  • Whole Body
  • Twists
  • Spine
  • Flexibility
  • Core Strength
  • Balance


  • Vinyasa/Power Yoga
July 14, 2023

This is a fantastic sequence and I return to it regularly. Fiji has a nice slow pace which allows me to fully engage and enjoy all the twists. Today I needed some wringing out - boy, this class hit the mark.

May 2, 2023

Loved it! I feel calm, open and strong at the end of it. I also liked the pace, it wasn't too fast, so I had time to feel and adjust my body in each pose.