Yoga for Carpal Tunnel Syndrome: Maintenance

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Comments
Where was this class when I had all my wrist issues? I am pleased to have it now though.
Ever since quarantine started and I had to work from home I started having problems with my hands, wrists and shoulders. This series had been a god-send in helping me nurse them back to health. And this video is so great because it's super short so even on days when I'm feeling kinda lazy I can always find enough energy to at least to this one. Thank you so much David.
I have severe carpel tunnel in both hands and this class is helping greatly. Thank you.
Amazing class. Felt relief from the firt session! Couldn't be more grateful for it. :)