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Yoga Lunch Break

Intermediate II
(151 Reviews)

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This is a 2 minute preview. Get access to the full video by starting your free 7 day trial .

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Your ultimate Yoga journey starts here

Try Premium for free for 7 days and discover all the power of yoga and mindfulness.

  • 1000s of AD-FREE yoga, meditation and movement classes
  • Exclusive access to all new releases and premium content
  • Large collection of curated programs & challenges
  • 25% off livestream events
  • Follow your favorite teachers
  • Watch on Mobile and TV app in HD video quality
Cancel any time
We’ll send you reminder 3 days before your trial ends.

Start your free trial

  • Free 7 day trial. Cancel anytime with access to basic plan
  • We’ll remind you 3 days before your trial ends
  • 30-Day Money-Back Guarantee

Choose your plan after 7 days free trial

Today you pay: $0.00
After 7 days: $108.99

How Our Trial Works

  • Today

    Start your 7-Day free trial. Enjoy the premium experience. Cancel any time!

  • May 4, 2025

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In this short, well-rounded yoga practice, Fiji guides you through a flow that will invigorate your body, shake off any stiffness, refocus your mind and give you a much-needed midday rest.

Equipment

  • None

Focus

  • Twists
  • Spine
  • Flexibility

Style

  • Yoga at Work
Melanie Lichtinger
April 17, 2025
Comment:

Wonderful regenerative class!
Opening my eyes in the end, I saw not only Fiji sitting in the forest but also a sizeable dark-grey animal walking by in the background, at about 12:15 min. Anybody else noticed (incl. while filming Fiji)???

Nauja
August 4, 2024
Comment:

Lovely short practice that works in the morning as well 😊

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