Yoga Lunch Break

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Teacher: 
Fiji McAlpine
Difficulty: 
Beginner
Style: 
Yoga at Work
Equipment: 
None
Duration: 
14
:
31

In this short, well-rounded yoga practice, Fiji guides you through a flow that will invigorate your body, shake off any stiffness, refocus your mind and give you a much-needed midday rest.