Yoga Lunch Break

Intermediate II
(144 Reviews)
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In this short, well-rounded yoga practice, Fiji guides you through a flow that will invigorate your body, shake off any stiffness, refocus your mind and give you a much-needed midday rest.

Equipment

  • None

Focus

  • Twists
  • Spine
  • Flexibility

Style

  • Yoga at Work
Lyn
April 25, 2023
Comment:

I too am curious about the critter that walked behind you at the end.

Comment:

Great mini practice for breaks and at the end of the day - thank you Fiji!
Aaaand: At the very end, round 14:14 min, there seems to be a wolf (or German shepherd for less drama) walking by in the background!

Katherine F
July 1, 2022
Comment:

a great short practice, short but seemed to use my full body. thank you