Rise and Shine

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Teacher: 
Difficulty: 
Intermediate
Style: 
Vinyasa/Power Yoga
Duration: 
35:11
0
Your rating: None
4.884565
Average: 4.9 (797 votes)
Class Description: 

There's no better way to start your day! Fiji compacts everything into 35 minutes, making this class perfect for those who need something quick in the morning. This class is a great workout, with lots of challenging poses and deep openers.

Comments

Energized!
ChloeSydney 3 weeks ago

Good morning routine, the stiffness is gone and I am energized and ready to start the day. Thanks!

Rise and Shine
jpdillard 1 month ago

Great routine. I felt better, more energy, opened after the first 5 minutes. Good sweat, and great morning work out. I feel charged and focused.

GREAT class, thank you!
alyraz 1 month ago

GREAT class, thank you!

Perfect Monday morning class.
Don Ridenour 2 months ago

Perfect Monday morning class. Thank you. Namaste.

What a great class!
sevisser 3 months ago

I come to the mat stiff and sleepy, I leave active and alert. This is one of my favourite classes. Thank you, Fiji!

Eye opener
woolcrafter 3 months ago

What a great class to start my day. Thank you for a wonderful energizing class

This is my go to class! My
Lealy 4 months ago

This is my go to class! My favouirte one at doyogawithme , i just wanted to say once more THANK YOU, Fiji!! You bring so much eneregy in my life, you make me feel so strong! Maybe one day I can come to your courses as well, but I am at the other side of the world. I wish you all the best!!!

Great class
Jane53 4 months ago

I was looking for a short energising pracice to start the day, and this one certainly fit the bill. It may be fairly short, but it didn't really feel like it given all that Fiji managed to pack into it, and she explained it all so well that I didn't need to look down at the screen at all. Appreciated the lack of music which I often find to be quite distracting and loved the quiet savasana at the end too. This will definitely become one of my (many) favourites. Thank you Fiji.

Oh my glob! I feel great
Kimby 5 months ago

Oh my glob! I feel great after this class.

Yep, this.
freshang23 6 months ago

Swirling thoughts are no match for this flow. Thanks Fiji for giving me space to focus and clear my mind.