Rise and Shine

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Teacher: 
Difficulty: 
Intermediate
Style: 
Vinyasa/Power Yoga
Duration: 
35:11
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Your rating: None
4.881765
Average: 4.9 (702 votes)
Class Description: 

There's no better way to start your day! Fiji compacts everything into 35 minutes, making this class perfect for those who need something quick in the morning. This class is a great workout, with lots of challenging poses and deep openers.

Comments

Such a wonderful quick
spopdan 1 week ago

Such a wonderful quick practice! Thank you so much, Fiji!

Focus, Flow, Strength

You rock, literally on Pkols, Fiji!
Loved this class, the pace, the clarity, and the inspiration.
And the landscape <3

This one was a little fast
laurahwilson5 2 weeks ago

This one was a little fast paced for me, but I really loved the challenge. I can't wait to try it again when I'm stronger! Great class!

Perfect - thanks
Johannasjo 3 weeks ago

This is a great class for me when I feel a little bit of resistance to getting on the mat. It requires my full attention and all movements are done in a nice and steady flow. Even if it's short you feel energized and happy to have made it onto the mat.
Thank you for all the great classes you offer

Love this yoga video! Fiji
Astepenko 1 month ago

Love this yoga video! Fiji you do such a great with this flow and explaining things. Plus the setting you are in is fabulous to look at. Thanks for all you do. :-)

Perfect.
Dakota Drummer 1 month ago

Thanks for a powerful class.
I have an appreciation for how you guys do lots of classes outdoors in your beautiful country of Canada. I also appreciate how you can practice on a hard, slanted, curvy rock just as if you were on a flat, level floor in a studio while teaching with grace. I also appreciate how your videos all end silently so that we can extend our resting pose as like as we like in silence.
I frequently recommend your web site to my physical therapy patients.

I already made a comment in
Lealy 1 month ago

I already made a comment in the past days, but I just wanted to say THANK YOU!!! <3 This practice makes me feel so good and I am happy to have seen my progress today!!!

This is one of my favourite
Lealy 1 month ago

This is one of my favourite classes at doyogawithme.com , maybe even my favourite!! It is just amazing! All my favourite stretches in one. Thank you for helping me have a better posture and curing my back pain!

Thanks for this great class -
Emerot 1 month ago

Thanks for this great class - a wonderful start to my day!

Fiji rocks!

Kia Ora from New Zealand - Fiji you are one of my most fav yogis ever (and I only have 3)! Thank you for your amazingness xxx