Rise and Shine

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Teacher: 
Difficulty: 
Intermediate
Style: 
Vinyasa/Power Yoga
Duration: 
35:11
0
Your rating: None
4.884145
Average: 4.9 (820 votes)
Class Description: 

There's no better way to start your day! Fiji compacts everything into 35 minutes, making this class perfect for those who need something quick in the morning. This class is a great workout, with lots of challenging poses and deep openers.

Comments

Fantastically comprehensive and efficient!
PeacefulRN 1 month ago

What a great way to shake off the cobwebs of poor sleep and low energy - this is a great class with creative sequences packed into an energizing and comprehensive practice. Fiji's cues are so specific and helpful - how does she manage to deliver them so clearly while moving and not falling off of the mountain she's on?!? Amazing... Thanks so much; I'll be bookmarking this one to return to!

Energized!
ChloeSydney 2 months ago

Good morning routine, the stiffness is gone and I am energized and ready to start the day. Thanks!

Rise and Shine
jpdillard 2 months ago

Great routine. I felt better, more energy, opened after the first 5 minutes. Good sweat, and great morning work out. I feel charged and focused.

GREAT class, thank you!
alyraz 3 months ago

GREAT class, thank you!

Perfect Monday morning class.
Don Ridenour 4 months ago

Perfect Monday morning class. Thank you. Namaste.

What a great class!
sevisser 5 months ago

I come to the mat stiff and sleepy, I leave active and alert. This is one of my favourite classes. Thank you, Fiji!

Eye opener
woolcrafter 5 months ago

What a great class to start my day. Thank you for a wonderful energizing class

This is my go to class! My
Lealy 6 months ago

This is my go to class! My favouirte one at doyogawithme , i just wanted to say once more THANK YOU, Fiji!! You bring so much eneregy in my life, you make me feel so strong! Maybe one day I can come to your courses as well, but I am at the other side of the world. I wish you all the best!!!