Rise and Shine

Fiji McAlpine
Instructor Fiji McAlpine
4.88877
Average: 4.9 (944 votes)
If you're having issues with the player:
Duration:
35
:
11

There's no better way to start your day! Fiji compacts everything into 35 minutes, making this class perfect for those who need something quick in the morning. This class is a great workout, with lots of challenging poses and deep openers. If you would like to do more with Fiji, try her 14-Day Yoga Challenge or her 7-Day Chakra Healing Series.

Equipment: None
Style: Vinyasa Yoga

Comments

Ginstor 3 days ago

I really love this class! But I'm having trouble with the video freezing up in the same place every time I do it. Is anyone else experiencing this?

sprocyshyn 2 days ago

It sounds like your browser may have a caching issue. Can you try clearing your browser's cache? If that doesn't work, please use the contact us link below and we can help you further. Thanks!

TeAwamutu1965 1 week ago

As a 70 year old self isolated person I so appreciate being able to do these classes. Thank you so much.

TeAwamutu1965 1 week ago

As a 70 year old self isolated person I so appreciate being able to do these classes. Thank you so much.

JMRohn 1 week ago

you are getting me through quarentine. thank you so much.

Fiji, I love this class! Is there any way I can save your classes and others in a folder? I have searched this website and wasn’t able to find a section to save all the classes I enjoy.

Thanks.

ruth.joyce 1 month ago

There is an option to bookmark the classes and they will appear under a tab called “bookmarks” in your account. The bookmark button looks like a little blue/green rectangular tab under the video screen that has a plus sign in it.

canosjp 2 months ago

What an energizing class, Fiji! I love it!! Thank you so much!

pjd1954 3 months ago

First time doing Fiji's class. Excellent. Felt my body warming up immediately. I am still a little wobbly but practice will help. Thank you, Fiji.