Rise and Shine

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Vinyasa/Power Yoga
Your rating: None
Average: 4.9 (670 votes)
Class Description: 

There's no better way to start your day! Fiji compacts everything into 35 minutes, making this class perfect for those who need something quick in the morning. This class is a great workout, with lots of challenging poses and deep openers.


Lots of energy going thru the
Sylviaperezdelae 1 week ago

Lots of energy going thru the body- ready to take the day ahead. Thanks Fiji!

Excellent, of course
Kayeecee 1 week ago

She never disappoints. Wonderfully balanced class. Bravo.

Elbow problem!

I am loving this 30 day challenge but every time I try to drop down from plank into a push-up my elbow pops and now it's getting really painful. Do you have any suggestions?

No, I don't, but highly
David Procyshyn 1 week ago

No, I don't, but highly recommend seeing someone, such as a physiotherapist. You want to better understand what's going on before it gets any worse.

Smiling! Day Twelve!
Karrie 1 week ago

Fantastic practice, Fiji! Thank you!

Action packed! You're a
rainbreau 1 week ago

Action packed! You're a beautiful power house, Fiji. Thank you!

Absolutely fantastic, on a
pianoskate 1 week ago

Absolutely fantastic, on a day when I didn't think I had any energy! And now I'm full of it :-)

Great video
MrsDShaw 1 week ago

Very effective video I can fit this into my morning routine with ease. Good voice direct and firm but gentle.