sydnirae | DoYogaWithMe

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For Feivel (Beginner, <20 min)

Public Basic 20 Items

Stretch Like A Cat
12 min

Josh Chen
Swift Shoulder Stretch
13 min

Josh Chen
Swift Shoulder Stretch
13 min

Josh Chen
Safer for Backs Corework
17 min

Josh Chen
Practice for Playfulness
18 min

Josh Chen
A Gentle Release for the Shoulders and Back
19 min

Araba Adjaye
Yoga for Sleep and Anxiety
16 min

Araba Adjaye
Micropractice: 10 Minutes of Self-Care
10 min

Rachel Scott
Evening Wind Down
19 min

Josh Chen
Keyboard Wrists
10 min

Josh Chen
Tech Neck
11 min

Josh Chen
Lightening Up Your Body
16 min

Satiya Channer
Hips, Legs and Lower Body Warm Up
16 min

Satiya Channer
11-Minute Office Yoga for the Shoulders and Legs
11 min

David Procyshyn
Office Yoga II
15 min

David Procyshyn
Office Yoga I
13 min

David Procyshyn
Restorative Yoga for Busy People
13 min

Satiya Channer
Healthy Hamstrings
19 min

David Procyshyn
Hatha Yoga for the Hands and Wrists
15 min

David Procyshyn
Release the Neck
16 min

David Procyshyn

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Part II - Saved for Later

Public Basic 22 Items

Rise & Revitalize
42 min

Tara Heal
Moon Dance
36 min

Fiji McAlpine
Journey to Splits
43 min

Araba Adjaye
Saved for later because only have one block
Find Peace In Your Body
31 min

Helen Camisa
Core Fusion Flow
39 min

Fiji McAlpine
Full Body Pilates
44 min

Julia Crouch
Free Flow: Fluidity & Flight
66 min

Tara Heal
Opening to Challenge
54 min

Julia Crouch
Wild Monkeys
56 min

Rachel Scott
Yoga for the Female Hormonal Cycle: Ovulatory
40 min

Julia Crouch
Twisting Possibilities
41 min

Rachel Scott
Blissful Binds
35 min

Fiji McAlpine
Recharge and Radiate
61 min

Tracey Noseworthy
Grow Your Lotus
64 min

Basha Nemeskeri
Fly With Faith
68 min

Basha Nemeskeri
How Sweet You Are
36 min

Crista Shillington
Fallen Angel
38 min

Jonni-Lyn Friel
Balance and Motion
31 min

Fiji McAlpine
Seated Stretches with Props
55 min

Ron Stewart
Pineapple Upside Down Cake
48 min

Rachel Scott
Pineapple Upside Down Cake
48 min

Rachel Scott
Happy Hearts
34 min

Crista Shillington

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Prenatal Appropriate

Public Basic 41 Items

Open Your Heart to Your Existence
34 min

Helen Camisa
Cool and Calm Yoga
31 min

Melissa Krieger
Breathe Better: The Side Body Class
35 min

Rachel Scott
Prenatal Yoga for the Lower Back and Sciatica: The Neck
30 min

Sarah Jane Steele
Restorative Yoga for the Hips
35 min

Satiya Channer
A Deep Release for the Shoulders and Neck
49 min

David Procyshyn
Hip Flexor Heaven
35 min

David Procyshyn
Prenatal Preparing for Birth
53 min

Fiji McAlpine
Prenatal Modified Flow
62 min

Fiji McAlpine
Happy Feet
40 min

Rachel Scott
Yoga Therapy for the Whole Body
46 min

Erica Fritch
The Ultimate Shoulder Sequence
63 min

David Procyshyn
Prenatal Yoga: The Basics
57 min

Julia Crouch
Yin Yoga for Deep Hip Opening
36 min

Helen Camisa
Lying down at the end but looks like it's modifyable
Prenatal Yoga: Celebrate
64 min

Julia Crouch
Modified Prenatal Vinyasa
44 min

Sarah Jane Steele
Slow Hatha Yoga Flow
40 min

Anastasia Hangemanole
A Full Body Hatha Flow
49 min

Anastasia Hangemanole
Continue to Lighten Up: Make Yoga Your Friend
41 min

Satiya Channer
Prenatal Yoga for Pelvic Pain and SPD
26 min

Julia Crouch
Pawanmuktasana Series: Anti-Rheumatoid Group
24 min

Araba Adjaye
Yoga for TMJ Pain Relief
20 min

David Procyshyn
Subtle Joint Movements
29 min

Sarada Jagannath
Hatha Yoga for the Hands, Arms and Shoulders
20 min

David Procyshyn
A Yin Practice
28 min

Satiya Channer
Yoga for Singers
36 min

Rachel Scott
Short and Sweet for Hips and Shoulders
35 min

Melissa Krieger
Active Prenatal Series 2nd and 3rd Trimester: Sweet Circles and Spicy Squats
32 min

Tara Heal
Active Prenatal Series 2nd and 3rd Trimester: Mindful Core and Pelvic Floor
31 min

Tara Heal
Free Yourself
32 min

Helen Camisa
Energizing Embodied Prenatal Flow
60 min

Tara Heal
No Stress: Shoulders & Chest Prenatal Flow
37 min

Tara Heal
Prenatal Pilates Series: Day 5
24 min

Julia Crouch
Prenatal Pilates Series: Day 4
27 min

Julia Crouch
Prenatal Pilates Series: Day 3
23 min

Julia Crouch
Creating Your Nest
33 min

Julia Crouch
Prenatal Pilates Series: Day 2
19 min

Julia Crouch
Prenatal Pilates Series: Day 1
19 min

Julia Crouch
Strengthen and Lengthen
59 min

Araba Adjaye
Prenatal Power Flow
63 min

Fiji McAlpine
Intro to Tai Chi and Joint Opening
33 min

Gabriel Shaw

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Saved For Later

Public Basic 33 Items

Cultivate Your Inner Focus - Now Ready!
61 min

Tracey Noseworthy
Power Flight
45 min

Rachel Scott
Revolution: From the Inside Out
54 min

Andrea Ting-Luz
The Elements #11
53 min

Crista Shillington
Hippity Hips
53 min

Crista Shillington
Hippity Hips
53 min

Crista Shillington
Dancing Dervish
62 min

Crista Shillington
Dancing Dervish
62 min

Crista Shillington
Fire and Focus
61 min

Fiji McAlpine
Vishvamichrasana Holydeepasana
67 min

Crista Shillington
Chakra Three Flow
60 min

Fiji McAlpine
Marichyasana I: Strength and Stretch
52 min

David Procyshyn
Marichyasana II: Full Pose
54 min

David Procyshyn
Bow Pose: Core Strength
54 min

Rachel Scott
Forearm Balance: Shoulder Stability and Mobility
48 min

Fiji McAlpine
Forearm Balance: Shoulder Stability and Mobility
48 min

Fiji McAlpine
Firefly Pose: Arm Strength
45 min

Fiji McAlpine
Ashtanga Yoga Full Primary Series
80 min

Jeff Lichty
Koundinyasana Fun II
71 min

Crista Shillington
When wrists feel better!
Koundinyasana Fun II
71 min

Crista Shillington
When wrists feel better!
Koundinyasana Fun II
71 min

Crista Shillington
When wrists feel better!
Koundinyasana Fun II
71 min

Crista Shillington
When wrists feel better!
Hearty Hearts
62 min

Crista Shillington
Not much wrist needed
Twisty Twists
50 min

Crista Shillington
Twisty Twists
50 min

Crista Shillington
Divine Dancer
66 min

Crista Shillington
Level 3 Yoga/Pilates Fusion
66 min

Kim Wilson
Detox and Flow
51 min

Tracey Noseworthy
Power Yoga for Shoulder Stability
62 min

Fiji McAlpine
Power Yoga for Shoulder Stability
62 min

Fiji McAlpine
Natarajasana: Dance of the Divine
68 min

Shivani Wells
Connections To Core
57 min

Fiji McAlpine
Level 2 Yoga/Pilates Fusion
53 min

Kim Wilson

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