Open Your Heart to Your Existence
In this class, we explore the space we take up and our right to expand into it without apology.
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Comments
Really has a great way of telling you to be good to our bodies
Helen, I really enjoyed your constant permission to do what was best for my body. Self acceptance is sometimes a hard commodity for me to come by. Thanks for your reminders.
Helen - you are a wonderful teacher, both for the body and the soul.
Helen you are a wonderful soul
Namaste 🙏