Rise & Revitalize

We are now offering a 2-week free preview of some of our new subscriber-only content! We hope you enjoy this sneak peak of the classes we are currently working on.
Note: This class will be free to access until April 3rd.
An invigorating and playful practice for the intermediate-advanced student geared toward helping awaken, and find clarity and energy early in the day (or when you need a burst!) This practice will include twists, hip openers, back bends, and inversions.
Key Pose(s) include:
- Handstand
- Camel to Wheel
- Arm Balance Options
Comments
I can't believe it! First time I've ever managed Wheel pose. Thank you, Tara!
Great but a bit to fast to follow the first time thru
fabulous call, i couldn't believe i did the camel to wheel transition and got to work on some other challenges, thank you for an advance class!
Thank you Tara, challenging and soulful.