Prenatal Yoga: Celebrate

Julia Crouch
Instructor Julia Crouch
5
Average: 5 (4 votes)
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Duration:
64
:
23

This beginner class is all about celebrating your growing, changing body! Julia gets you moving and stretching in this class, hoping to empower you, encourage you, and help you prepare for labor. Note: You will need two blocks, a bolster and a fun playlist is optional for this class!

Equipment: Block, Bolster
Style: Prenatal/Postnatal Yoga

Comments

What a wonderful class! Welcome Julia - I am so happy you are a part of Doyogawithme! Perfect timing as I am ending my first trimester. This was such a fun and informative class that helped to facilitate deeper connection. A perfect blend of slow and flow. The incorporating of music was so appreciated and helped foster a greater sense of joy in the practice. Thank you! So looking forward to more classes with Julia!

Julia Crouch 1 month ago

Thanks Elizabeth!
I hope your pregnancy is a beautiful and smooth one! More prenatal classes are coming soon to the website, so you’ll have even more to choose from!

rheapaskel 1 month ago

Loved, loved, loved this class! Almost 37 weeks with my second baby and this is the perfect end to a beautifully busy, tiring day filled with caring for my toddler. Really helps me reconnect to the little being inside who will soon be earthside, and amplifies all the joy and excitement that comes with the last leg of pregnancy. Thank you, Julia!

Julia Crouch 1 month ago

@rheapaskel, I’m so glad to hear! Wishing you all the best in the home stretch of your pregnancy! ❤️