Twisty Twists

Intermediate III
(156 Reviews)
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Your spine will love this challenging power yoga class. Crista moves you effortlessly through creative transitions, sparks the fire within with powerful poses and helps you connect with your body, making this class so fun and satisfying. Push yourself a little, treat yourself to a truly nurturing flow and leave this class feeling so much better than when you woke up this morning.


  • None


  • Vigorous/Energy
  • Whole Body
  • Twists
  • Core Strength
  • Balance
  • Backbends
  • Inversions


  • Vinyasa/Power Yoga
January 7, 2023

Fantastic class that I keep coming back to, my spine and whole body and spirit feel amazing afterwards, I love your energy Crista, thank u!

November 18, 2022

I don't know how you keep managing to trick me into doing these standing balance poses, Crista! I went to physical therapy for balance and they couldn't pull that off. Still pretty precarious (and working on the right side) but you've been able swing a veritable miracle.