Yin Yoga for Deep Hip Opening

Just what I needed today. Thank you Helen for this wonderful class!

Wonderful class lead with grace and presence. Helen is such an excellent addition to the DYWM roster!

Loved it. Helen is so easy to follow and listen to.

My first class with Helen and I will definitely be coming back for more!

I usually only do 1 hour yin classes as I find the shorter ones often feel rushed or they don’t go deep enough for me. Not sure how Helen did it but it felt so much longer than 36 mins. And not rushed. I can only imagine the amazingness a full 1 hour yin with Helen would bring (any chance of this? :)).

Oh and I agree with the feedback below - great humour.

Helen's sense of humor is always a joy but especially so in this class today, where I found myself dealing with a judgmental inner voice, her lightheartedness and grace were very appreciated.

So wonderful. Thank you, Helen! Loved this.

Did this after a hike and it was HEAVENLY. This class was just perfect. Thanks!

Just what my body needed today. I often shy away from yoga when my autoimmune disorder causes me sciatic pain, but I thought this yin practice would be good and it was perfect. Thank you Helen.

Helen, you are hilarious. I’ve never LOL’d in a yin class before. Aside from your sparkling personality, this class gave me so much relief. I could barely walk after an overzealous weight training day and now feel a zillion times better. I cant wait to try more of your classes.

Great, very slow, yin class

Beautiful! I love the idea that the posture is secondary. Thank you!

I love Helen’s classes. She is so positive and thoughtful. Thanks for another great practice!

Big smiles after (and during!) this class.

Thank you, Helen, for this beautiful class. You are a treasure.

Great class! Very opening and relaxing! We love you, Helen!

Great class Helen! Thank you!

Love your classes Helen, thank you! Question....is that a yoga shirt or a mandalorian shirt?!

great class! thank you