Upgrade to Premium for Unlimited Access

Unlock Premium Content
Unlimited access to 1000+ yoga, meditation and movement classes
You can enjoy one of the biggest collection of professional classes, including:
  • 400+ Vinyasa yoga classes
  • 350+ Hatha yoga classes
  • 250+ Gentle yoga classes
  • 170+ Yoga after workout classes
  • 100+ Yoga for back classes
  • And much more!
Complete collection of 30 curated programs & 50 challenges
Enhance your practice with our comprehensive collection of courses and special challenges.
Watch classes from your laptop, TV, phone or tablet
Take your yoga practice anywhere, anytime using our website or mobile app.
Exclusive access to all new releases and livestream events
Enjoy new classes and get 25% discount on livestream events.
Use our App

Yin Yoga for Deep Hip Opening

Intermediate I
(34 Reviews)

Unlock this premium instructional video

Get access to this and 1000+ other premium classes

Get Full Access Now

This yin class with Helen targets everybody’s favorite tight spot... The hips! 


  • Block
  • Bolster


  • Hips


  • Plus Size Yoga
  • Yin and Yin/Yang Yoga
January 9, 2024

Soooo good for my hips! What I needed after a stressful day, thank you.

January 17, 2023

Just what I needed today. Thank you Helen for this wonderful class!

January 1, 2023

Wonderful class lead with grace and presence. Helen is such an excellent addition to the DYWM roster!

Loading... Click here if it takes longer.