Balance and Motion

Intermediate II
(101 Reviews)
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When we have established strong foundations we can navigate the twists and turns that come our way with ease and grace.  This flow builds from the foundations creates to move in and out of balancing sequences with confidence.

Focus

  • Balance
  • Strength

Style

  • Vinyasa/Power Yoga
Lisa Paige
November 15, 2023
Comment:

Will do this one many times. Love the combination of balancing poses. Just the right level for me, too. Thank you, Fiji!

DorothyJ
August 11, 2023
Comment:

Steady pace; challengiing yet satisfying. I will revisit this practice often. Thank you, Fiji!

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