Balance and Motion

When we have established strong foundations we can navigate the twists and turns that come our way with ease and grace. This flow builds from the foundations creates to move in and out of balancing sequences with confidence.
When we have established strong foundations we can navigate the twists and turns that come our way with ease and grace. This flow builds from the foundations creates to move in and out of balancing sequences with confidence.
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Comments
Steady pace; challengiing yet satisfying. I will revisit this practice often. Thank you, Fiji!
As usual, the sequences are followed easily using your guidance! No need to look at the screen; perhaps because I’m a follower of your wonderful practices!
Thank you!
This was just perfect. I could take it for 30-45 min more. Thank you so much Fiji, for blessing me with your teaching, I am so appreciative 🙏
This was just perfect. I could take it for 30-45 min more. Thank you so much Fiji, for blessing me with your teaching, I am so appreciative 🙏