Balance and Motion

Intermediate II
(96 Reviews)
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When we have established strong foundations we can navigate the twists and turns that come our way with ease and grace.  This flow builds from the foundations creates to move in and out of balancing sequences with confidence.

Focus

  • Balance
  • Strength

Style

  • Vinyasa/Power Yoga
DorothyJ
August 11, 2023
Comment:

Steady pace; challengiing yet satisfying. I will revisit this practice often. Thank you, Fiji!

MartaF-Montreal
June 20, 2023
Comment:

As usual, the sequences are followed easily using your guidance! No need to look at the screen; perhaps because I’m a follower of your wonderful practices!
Thank you!

samanthasklenar
January 12, 2023
Comment:

This was just perfect. I could take it for 30-45 min more. Thank you so much Fiji, for blessing me with your teaching, I am so appreciative 🙏

samanthasklenar
January 12, 2023
Comment:

This was just perfect. I could take it for 30-45 min more. Thank you so much Fiji, for blessing me with your teaching, I am so appreciative 🙏