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Revolution: From the Inside Out

Intermediate II
Learn to twist from the inside out in this playful vinyasa flow with Andrea. Access your core strength and draw energy inwards to help create new lightness and lift in twisting poses.
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Comments

Existing Comments

MereYoga4Life
November 22, 2021
Comment:

Gorgeous, fiery flow with Andrea's seamless transitions - my hips and abs feel strong!

MereYoga4Life
November 22, 2021
Comment:

Gorgeous, fiery flow with Andrea's seamless transitions - my hips and abs feel strong!

MereYoga4Life
November 22, 2021
Comment:

Gorgeous, fiery flow with Andrea's seamless transitions - my hips and abs feel strong!

SMZalokar
October 12, 2021
Comment:

Such a wonderful class. Thank you. My hips are humming to me.

deb2
October 1, 2021
Comment:

Oh Andrea, this is my favorite yoga class. My hips and legs always feel so wonderful after this class and my heart swells with gratitude. More classes from you, please.
Namaste.

Titania
March 30, 2021
Comment:

Loved this sooo much!You are amazing! Namaste!

Hanasana
March 8, 2021
Comment:

This was amazing... the perfect balance of work out, stretch, fun, creativity, and inspiration. Thank you!

SMZalokar
February 8, 2021
Comment:

I really enjoyed this class. My body couldn't make the hamstring stretch shape at the end, but otherwise, I feel (r)evolved. Thank you!

yoraifree@gmail.com
January 30, 2021
Comment:

By far one of the best classes for this level. Good balance between hard work and resting poses. Pleasant articulation.

Nahomes
January 23, 2021
Comment:

This is my favorite class on this site. I love Andreas creativity and flow

LucyHB
January 19, 2021
Comment:

I absolutely love this class! It feels so cleansing and energising at the same time as being wonderfully calming. I did this as part of the New Year 2020 challenge and am only just coming back to it now I'm repeating the challenge a year later - I won't leave it so long until I do it again, definitely making a mental note to myself to keep coming back to this class regularly!

martha_B
January 14, 2021
Comment:

Fantastic class, thank you! I love the rhythm of repeating poses and gradually increasing the range of motion into the twists. Lots of stars ⭐️⭐️⭐️⭐️⭐️

sydnirae
December 28, 2020
Comment:

Beautiful, energetic, challenging class! I'll definitely be repeating it tomorrow. I find that in the classes of hers that I've taken so far, Andrea's sequencing and alignment cues help me to dive much deeper into asanas (or in this class, twists in general) than I would otherwise.

ElenaLon
October 29, 2020
Comment:

I loved this practice. Challenging but really satisfying, thank you !

mesonic98
October 27, 2020
Comment:

Lovely class, thank you so much. Super clear instruction and a lovely pace. I am so grateful for these classes. x

Rebyou
September 18, 2020
Comment:

Excellent Class, Thank Yo Andrea. I continue to be hapy and grateful for the classes available on DoYoga withMe. Excellent teachers and options for beig trapped indoors during unsafe air.

vanessa.mayneris@icloud.com
September 5, 2020
Comment:

As always a wonderful class from Andrea. I started back running this august but I have a lot of pain in my joints and muscles. This session is great to regain supple legs and joints. I hope you will publish more classes on the website as I have done all of them now!

Katherine F
August 25, 2020
Comment:

Andrea, so happy to come across your class. Thank you for so skillfully guiding me to what I didn't know possible. I recently joined this website and was delighted to see you here. I miss the studio (arrived back in the city as things were shut down b/c of the pandemic), but you were able to perform your magic for me here, in my living room. thank you!

sng4ever
July 29, 2020
Comment:

Andrea did a great job of building up to the peak sequence.
This is challenging for some but the blocks are a good way to modify.

Gemcrazy
July 23, 2020
Comment:

Andrea, you had me at first sequence! My first class with you. Loved it. Everything is just right. Your instruction pinpointed the just enough instruction without too much chatter. Thank you! Excited to try more of your classes.

Alisa
July 17, 2020
Comment:

More classes with Andrea, please! I love her movement and teaching style.

LEIGH A TRIFARI
July 2, 2020
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This was the second of Andrea's classes that I practiced. As always, Andrea guides you through a series of amazing poses with her gentle, self-effacing demeanor. When I found myself grimacing in a particular stance, she was there to say sympathetically "I know!", as if she could really feel my struggle! I laughed and fell out of my pose, but that's the fun of it, right? I won't give away any spoilers, but there's a stinger at the end. And a stinger for the stinger.......Savansana never felt so good!

peacefulness
June 19, 2020
Comment:

My first class with Andrea. Won't be my last! A lovely class. Just enough challenge especially to build core strength.

terry.kelly125@gmail.com
June 15, 2020
Comment:

I read that people described this class as beautiful and was intrigued. I have to concur! Beautiful and really gets into those deeper places. I also appreciate your very clear cues.

PaulinaCSV
June 5, 2020
Comment:

What a beautiful class!! Thank you very much! I can't wait for the next practice.

lpyles
May 25, 2020
Comment:

Enjoy your teaching style so much! This is the second of your practice that I have done. Each instructor that I add to my yoga practice challenges me in a different area. Definitely like the challenges your practices offer.

Julia Stoneway
May 11, 2020
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This is such a lovely class and a wonderful teacher. I will definitely return to this one. Thank you so much!

Dyvonne
May 6, 2020
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First time I do this class, and definitely one of my favorites. Your way of guiding through the flows is so nice :-)

LaurieLouise
April 29, 2020
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Second time through this challenge. Doyoga with me makes my life richer. I am grateful to the hilt for your program. This particular class seemed really lovely to me this morning. Many thanks!!
Laurie R

Vaxwoman
April 28, 2020
Comment:

Wonderful class! Great sequence, challenging at times but made accessible with offering options. Thank you, I will definitely come back to this class!

memarcy
April 21, 2020
Comment:

I thought this class was wonderful. It was comfortably hard and challenging. There was a vibrancy in the poses and a sense of genuineness communicated by Andrea. I felt amazing after. Thank you! Also, I liked what was written in Andrea's profile.

Anne Gorfinkel
April 21, 2020
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Lovely class! Just discovered Andrea and would love to experience more classes with her!

RionaKelly
April 14, 2020
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Loved this class. First time I've joined you on the mat and found it really refreshing. Thank you! Om shanti.

Cnguyen05
April 13, 2020
Comment:

Wow, what a challenging class with rewardingly deep stretches afterwards! First time taking one of your classes, thank you.

Stilesjs@optonline.net
April 10, 2020
Comment:

First time taking one of your classes, you were great! I enjoyed your quicker pace and introduction with some new and deeper stretching poses, especially for my very tight IT band & hamstrings. Thank you & enjoy your day knowing how you positively touch others with your practice.

jalani77
April 9, 2020
Comment:

What a fabulous unique flow! Perfect pace to find stability and strength in each and every pose. Excellent use of theme, I truly indulged in each twist from the Inside Out! Thank you so much for the class, I will be back!

lmroiter
April 9, 2020
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Fiery and focussed! I really enjoyed this class. Lots of great stretching but mostly I was challenged internally, as Andrea promised. Looking forward to more.

ladygwyneth
April 1, 2020
Comment:

This was a wonderful class! Challenging for this older intermediate practitioner, but still doable, with a modification on the side plank. My only issue with the class is that you don't mirror us. Mirroring (i.e., saying "right" when you are using your left side) would make it just a little bit easier on my aging brain.....

Margherita Pletti
April 1, 2020
Comment:

What a nice session, I really enjoyed it. Please put up more lessons with this length! <3 Thank you Andrea, much love!

Cattails
March 27, 2020
Comment:

Oh my gosh, Andrea, this was soooo wonderful! I feel so good now. You're a fantastic instructor!

Namaste

mgf269
March 27, 2020
Comment:

This class made my body feel so good. An intermediate vinyasa with so much wonderful stretching.

cirvine06
March 17, 2020
Comment:

Wonderful flow! I love your cues, voice, and the sequence! Thanks for sharing.