Learn to twist from the inside out in this playful vinyasa flow with Andrea. Access your core strength and draw energy inwards to help create new lightness and lift in twisting poses.
Andrea, what a fabulous, creative practice this is. You led me through some challenging sequences with softly spoken guidance into the poses. I really appreciated this class today. thank you.
I took many classes from Andrea in the studio and loved every single one. You have no idea how excited I was when I saw her on this website! Thank you, Andrea!
Such a great class! One of my all time favourites. Andrea, I hope you're able to record more classes. I've done all of the ones here on DYWM, most of them many times. Would love to be able to do some new ones.
Oh Andrea, this is my favorite yoga class. My hips and legs always feel so wonderful after this class and my heart swells with gratitude. More classes from you, please.
Namaste.
I absolutely love this class! It feels so cleansing and energising at the same time as being wonderfully calming. I did this as part of the New Year 2020 challenge and am only just coming back to it now I'm repeating the challenge a year later - I won't leave it so long until I do it again, definitely making a mental note to myself to keep coming back to this class regularly!
Fantastic class, thank you! I love the rhythm of repeating poses and gradually increasing the range of motion into the twists. Lots of stars ⭐️⭐️⭐️⭐️⭐️
Beautiful, energetic, challenging class! I'll definitely be repeating it tomorrow. I find that in the classes of hers that I've taken so far, Andrea's sequencing and alignment cues help me to dive much deeper into asanas (or in this class, twists in general) than I would otherwise.
Excellent Class, Thank Yo Andrea. I continue to be hapy and grateful for the classes available on DoYoga withMe. Excellent teachers and options for beig trapped indoors during unsafe air.
As always a wonderful class from Andrea. I started back running this august but I have a lot of pain in my joints and muscles. This session is great to regain supple legs and joints. I hope you will publish more classes on the website as I have done all of them now!
Andrea, so happy to come across your class. Thank you for so skillfully guiding me to what I didn't know possible. I recently joined this website and was delighted to see you here. I miss the studio (arrived back in the city as things were shut down b/c of the pandemic), but you were able to perform your magic for me here, in my living room. thank you!
Andrea, you had me at first sequence! My first class with you. Loved it. Everything is just right. Your instruction pinpointed the just enough instruction without too much chatter. Thank you! Excited to try more of your classes.
This was the second of Andrea's classes that I practiced. As always, Andrea guides you through a series of amazing poses with her gentle, self-effacing demeanor. When I found myself grimacing in a particular stance, she was there to say sympathetically "I know!", as if she could really feel my struggle! I laughed and fell out of my pose, but that's the fun of it, right? I won't give away any spoilers, but there's a stinger at the end. And a stinger for the stinger.......Savansana never felt so good!
I read that people described this class as beautiful and was intrigued. I have to concur! Beautiful and really gets into those deeper places. I also appreciate your very clear cues.
Enjoy your teaching style so much! This is the second of your practice that I have done. Each instructor that I add to my yoga practice challenges me in a different area. Definitely like the challenges your practices offer.
Second time through this challenge. Doyoga with me makes my life richer. I am grateful to the hilt for your program. This particular class seemed really lovely to me this morning. Many thanks!!
Laurie R
I thought this class was wonderful. It was comfortably hard and challenging. There was a vibrancy in the poses and a sense of genuineness communicated by Andrea. I felt amazing after. Thank you! Also, I liked what was written in Andrea's profile.
First time taking one of your classes, you were great! I enjoyed your quicker pace and introduction with some new and deeper stretching poses, especially for my very tight IT band & hamstrings. Thank you & enjoy your day knowing how you positively touch others with your practice.
Comments
Existing Comments
Outstanding class! Wonderful focus and combination of balance, strength, and flexibility. I'm so glad I chose it today.
Amazing practice! How did it miss it before? Truly loved ir
Andrea, what a fabulous, creative practice this is. You led me through some challenging sequences with softly spoken guidance into the poses. I really appreciated this class today. thank you.
Fantastic!
Wonderful class. So great to practice with Andrea again, even virtually.
I took many classes from Andrea in the studio and loved every single one. You have no idea how excited I was when I saw her on this website! Thank you, Andrea!
Beautiful guidance. Thank you.
Wow! Intense!! Loved this class, thank you.
Andrea your classes are incredible, thank you for the thoughtful, calm, clear guidance.
Such a great class! One of my all time favourites. Andrea, I hope you're able to record more classes. I've done all of the ones here on DYWM, most of them many times. Would love to be able to do some new ones.
Gorgeous, fiery flow with Andrea's seamless transitions - my hips and abs feel strong!
Gorgeous, fiery flow with Andrea's seamless transitions - my hips and abs feel strong!
Gorgeous, fiery flow with Andrea's seamless transitions - my hips and abs feel strong!
Such a wonderful class. Thank you. My hips are humming to me.
Oh Andrea, this is my favorite yoga class. My hips and legs always feel so wonderful after this class and my heart swells with gratitude. More classes from you, please.
Namaste.
Loved this sequence ❤️ Thank you!
Very well cued sequence. Thank you, Andrea
Loved this sooo much!You are amazing! Namaste!
This was amazing... the perfect balance of work out, stretch, fun, creativity, and inspiration. Thank you!
I really enjoyed this class. My body couldn't make the hamstring stretch shape at the end, but otherwise, I feel (r)evolved. Thank you!
So creative. Excellent practice, thank you.
By far one of the best classes for this level. Good balance between hard work and resting poses. Pleasant articulation.
This is my favorite class on this site. I love Andreas creativity and flow
I absolutely love this class! It feels so cleansing and energising at the same time as being wonderfully calming. I did this as part of the New Year 2020 challenge and am only just coming back to it now I'm repeating the challenge a year later - I won't leave it so long until I do it again, definitely making a mental note to myself to keep coming back to this class regularly!
Fantastic class, thank you! I love the rhythm of repeating poses and gradually increasing the range of motion into the twists. Lots of stars ⭐️⭐️⭐️⭐️⭐️
Beautiful, energetic, challenging class! I'll definitely be repeating it tomorrow. I find that in the classes of hers that I've taken so far, Andrea's sequencing and alignment cues help me to dive much deeper into asanas (or in this class, twists in general) than I would otherwise.
I loved this practice. Challenging but really satisfying, thank you !
fantastic class!
Lovely class, thank you so much. Super clear instruction and a lovely pace. I am so grateful for these classes. x
Excellent Class, Thank Yo Andrea. I continue to be hapy and grateful for the classes available on DoYoga withMe. Excellent teachers and options for beig trapped indoors during unsafe air.
As always a wonderful class from Andrea. I started back running this august but I have a lot of pain in my joints and muscles. This session is great to regain supple legs and joints. I hope you will publish more classes on the website as I have done all of them now!
Andrea, so happy to come across your class. Thank you for so skillfully guiding me to what I didn't know possible. I recently joined this website and was delighted to see you here. I miss the studio (arrived back in the city as things were shut down b/c of the pandemic), but you were able to perform your magic for me here, in my living room. thank you!
Thank you for an amazing class. I loved how all of the poses built together. I feel relaxed and energized!
Andrea did a great job of building up to the peak sequence.
This is challenging for some but the blocks are a good way to modify.
Andrea, you had me at first sequence! My first class with you. Loved it. Everything is just right. Your instruction pinpointed the just enough instruction without too much chatter. Thank you! Excited to try more of your classes.
More classes with Andrea, please! I love her movement and teaching style.
This was the second of Andrea's classes that I practiced. As always, Andrea guides you through a series of amazing poses with her gentle, self-effacing demeanor. When I found myself grimacing in a particular stance, she was there to say sympathetically "I know!", as if she could really feel my struggle! I laughed and fell out of my pose, but that's the fun of it, right? I won't give away any spoilers, but there's a stinger at the end. And a stinger for the stinger.......Savansana never felt so good!
My first class with Andrea. Won't be my last! A lovely class. Just enough challenge especially to build core strength.
I read that people described this class as beautiful and was intrigued. I have to concur! Beautiful and really gets into those deeper places. I also appreciate your very clear cues.
What a beautiful class!! Thank you very much! I can't wait for the next practice.
Enjoy your teaching style so much! This is the second of your practice that I have done. Each instructor that I add to my yoga practice challenges me in a different area. Definitely like the challenges your practices offer.
This is such a lovely class and a wonderful teacher. I will definitely return to this one. Thank you so much!
First time I do this class, and definitely one of my favorites. Your way of guiding through the flows is so nice :-)
Second time through this challenge. Doyoga with me makes my life richer. I am grateful to the hilt for your program. This particular class seemed really lovely to me this morning. Many thanks!!
Laurie R
Wonderful class! Great sequence, challenging at times but made accessible with offering options. Thank you, I will definitely come back to this class!
I thought this class was wonderful. It was comfortably hard and challenging. There was a vibrancy in the poses and a sense of genuineness communicated by Andrea. I felt amazing after. Thank you! Also, I liked what was written in Andrea's profile.
Lovely class! Just discovered Andrea and would love to experience more classes with her!
Loved this class. First time I've joined you on the mat and found it really refreshing. Thank you! Om shanti.
Wow, what a challenging class with rewardingly deep stretches afterwards! First time taking one of your classes, thank you.
First time taking one of your classes, you were great! I enjoyed your quicker pace and introduction with some new and deeper stretching poses, especially for my very tight IT band & hamstrings. Thank you & enjoy your day knowing how you positively touch others with your practice.