Restorative Yoga for Busy People

Loved this short but very sweet practice, and love Satiya. :)

Awesome ! Thanks Satiya.

Just returning, this was very helpful. Thank you.

So relaxing and lovely. Thank you!

Wonderful way to end the day. You have such a calming presence Satiya. Thank you.

I love this class to unwind from any tension, I am curious to know how to look for the mantra at the background at the end, its magic to listen to it. How can I search it at yogitunes?

I am exhausted and my body is sore. I wanted to practice but was so tired I wasn’t sure I could. This class was just enough, and now I can go to sleep. Namaste, Satiya!

I pulled a back muscle about 6 weeks ago. I really missed my daily intermediate yoga practice. But it's all about baby steps and your class was a perfect, gentle reintroduction as I build my strength back up.

This was a great way to stretch after lots of gardening this weekend; it was relaxing for my mind, body, and soul. I love your voice as well, so peaceful. Thank you Satiya!

This is the first time trying one of her classes. It was so relaxing and effective. The length is perfect at the end of the day. Her voice is so soothing. Thank you!

I needed to stretch out my body after two days of heavy gardening and this was just perfect. I wasn't sure such a short session would make much of a difference but I feel not only stretched out, but overall calmer, relaxed and grounded. Thank you Satiya!

Really enjoyed this, nice and gentle to wash away the tightness in my body from the day! A lovely voice aswell.

This was quick and simple. Exactly what I needed to wake up! Thank you!

I'm on a 365 day yoga sadhana and I use this class on some of the days where I can feel exhaustion trying to take a foothold. I am amazed how effective this "class" is in such a short space of time. Could you please tell me exactly which Yogi Tunes this is? It's amazing for background relaxation without intrusion. Namaste from Ireland.

This is excellent the day after a hard workout when you want to stretch and meditate but aren’t feeling too motivated. The instructor has a beautiful and calming aura. Bookmarked as a favorite

Thank you, Satiya. I found this practice to be very effective in releasing my hips after a challenging practice the day before, and a good way to rest using yoga to restore rather than not do any practice at all. I am intent on a road to restoration and healing and like to vary my practices and this was an incredibly helpful and healing practice. I loved the music as well, it was very calming and introspective. Namaste from Ireland.

This was a lovely way to end my day and felt so restored. Thank you Satiya!

I did a pilates session and just needed a re-set before getting into my busy day. Oh Satiya! You are wonderful.
Thank you

Dear Satiya, thank you so much! I feel better now. Thank you!

First time here, loved it, peaceful!!

Excellent video - the music, the practice, and most of all, the instructor were amazing. Thank you and keep on keeping on.

You are an excellent guide. Love your classes. Big hug from Berlin

Would prefer without the music.
Satiya’s voice is so wonderfully relaxing and calming that it is enough on its own, and everything is so well explained!

very peaceful voice and easy way to go in asanas ! thanks a lot =)

I love to do this routine after I do a long walk because I often find my back is tight. This feels so good. It's relaxing and reenergizing. Thank you, Satiya!

Absolutely wonderful :) Thank you so much, Satiya!

This was exactly what I was looking for to start my busy day! Love your kind and gentle spirit, Satiya~

First video I've ever done of yoga! 30 day yoga challenge has officially started!

I enjoyed the easiness and relaxation of these stretches! Even the cat chilled since he couldn't walk under any more downward dogs for the day and get his tail in my face : ) Many Thanks!

Thankyou!

Found the last move a very good deep stretch for the tightest part of my body. New move for me which I endeavour to do every evening. Thank you.

Thank you.

just what I needed at the end of the day!

I love this after some sun salutations. You have a wonderful voice and the music is perfect too. Feel very calm and refreshed now, thank you!

I love this short simple sequence. What is that soundtrack playing? Very soothing. Thank you.

I only had a few minutes before going out, and it was a busy Monday.. I needed some time for me. This was perfect!

Just wonderful!