Evening Wind Down

Beginner II
(124 Reviews)
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A short sequence to help you wind down and destress from your day. Stretch out your tired body and get ready to relax. 

Focus

  • Flexibility
  • Hips
  • Sleep/Relaxation
  • Twists
  • Whole Body

Style

  • Hatha Yoga
speirce
January 22, 2024
Comment:

My first class with Josh and I really enjoyed it. So relaxing. Nice way to go into the evening. Thank you!