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Stretch Like A Cat

Beginner I
(21 Reviews)
PREMIUM

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Join Josh in this playful practice as we lounge and stretch, taking a page out of the book of our feline friends. Sound effects are optional!

Equipment

  • None

Focus

  • Flexibility
  • Lower Back
  • Morning
  • Spine
  • Twists

Style

  • Hatha Yoga
Mim
June 12, 2024
Comment:

Thank you Josh for this fun class, meooow!

dkondelik
June 1, 2024
Comment:

I love cats! My Bijou watched me with a keen eye. Thank you for this session. I truly needed it!

Corundum
May 29, 2024
Comment:

Loved the playfulness of this session! It was a perfect stretch session after cooling down from some cardio.

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