Subscribers Only
This video is only available to subscribers.
See PlansKeyboard Wrists
Beginner II
Josh spearheads this short sequence designed to stretch out the hands and wrists. Encompassing seated and table top positions, this is accessible to desk workers of all kinds. This practice is Part 2 of a series for computer workers. If you enjoy this class, please check out Part 1, Tech Neck.
Style:
Comments
Existing Comments
Wrists feel great. Some new exercises too :)