Prenatal Preparing for Birth

Intermediate I
(34 Reviews)
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Fiji's lovely energy is perfect for connecting with you and your baby in this prenatal yoga class, designed for women in their third trimester. It's much gentler than the first two in this prenatal series, but still has the characteristic Fiji vitality and enthusiasm.

Equipment

  • None

Focus

  • Flexibility
  • Hips
  • Legs and Feet
  • Lower Back
  • Spine

Intensity

  • Relaxing Yoga

Style

  • Prenatal/Postnatal Yoga
MomaSarah
August 22, 2023
Comment:

Fiji's classes are like a much needed rain fall in the heat of summer. Refreshing to both mind, body and spirit !

edc23
August 20, 2023
Comment:

After practicing with Fiji for years and feeling like I know her personally, these prenatal classes just strike such a spiritual cord for me in my third trimester. As always, these classes will challenge the body and the mind, and with these special ones reminding us that our time on the mat is of the essence as we prepare for the ultimate challenge, the birthing process. Thank you for everything Fiji, what a gift you are!

Hikenrungator
January 30, 2023
Comment:

Not pregnant and just enjoyed the practice as a gentle evening yoga….🙏