Full Body Pilates

Perfect!

Julia that really was great! Thank you

I got out of the habit of working out sadly and this was my intro back into it. This class was amazing! I was able to not only complete the workout without stopping in the middle (which is rare) but I also felt the good core burn. I liked there were variations to most of the exercises since I am still on easiest level. I feel so refreshed and rejuvenated. Thank you!!!

Thanks Julia. really enjoyed the class!

Really enjoyable class, thanks Julia! Lovely pacing, would recommend watching one of the pilates fundamentals or intro classes first if you are new to pilates.

I'm really sorry, the exercises in this class were great, but the instructions were so confusing! I had to keep my head down the entire time, but then when I looked up, I saw that I was supposed to move or not move something that had not been mentioned before, so I could either strain my neck the entire time trying to stare at the screen while also curling in and looking down or just discover I was doing something completely different. I had to stop after 20 minutes, because it was just too frustrating to try and listen and follow and then check and see the instructions were incomplete or ambiguous.

What a great pilates class! It helps if you're familiar with pilates to get the most out of this class. Wonderful challenge, thank you!

SO wonderful thank you so much! excellent instruction!

I am new to Pilates. this a great class I feel my all body relaxed

GREAT!

Yay! Another full length pilates class! Thank you. I will repeat this frequently.